Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
My therapeutic approach is relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space. I bring a holistic perspective to the work that allows for shared exploration.
Together we will tackle the challenges that you are facing with your discontent with life stemming from your financial stress which may be disrupting your personal and/or professional relationships and success.
Together we will tackle the challenges that you are facing with your discontent with life stemming from your financial stress which may be disrupting your personal and/or professional relationships and success.
With me, you won't waste your time simply venting. If you prefer an online therapist who is interactive with screen sharing exercises in session and will support you towards making meaningful changes in your life, I'm here for that.
Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes in areas like relationships, individuation, life-changes, emotions, and existential questions.
Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes in areas like relationships, individuation, life-changes, emotions, and existential questions.
The etymology of psyche comes from the Greek word psukhē, which means “soul.” In my work, I tend to the soul by offering a compassionate, supportive environment for self-discovery, healing, and personal growth to occur.
work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.
work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.
my primary orientation is CBT to help you find healthy ways to cope, positively perceive yourself, and strengthen relationships with others. I also take an eclectic approach when working with clients, assessing the best fit to meet your needs.