Ola Ojeikere
Together, we will:
Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOla Ojeikere
Together, we will:
Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.
Something to know about my approach is:
As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Trauma
Allie West
Together, we will:
explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllie West
Together, we will:
explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.
Something to know about my approach is:
It's very experiential (tuning into the physical sensations of your feelings, visualizing being in certain situations, conversing with parts of yourself) because this is what changes your brain so you can feel better for good.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Confidence
- Life Transitions
- Relational Trauma
- Worrying
Lus Hernandez
Together, we will:
As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLus Hernandez
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.
Something to know about my approach is:
I use a mix of approaches. I believe you have the qualities to thrive and encourage your curiosity and empathy. I consider your past experiences and unconscious drives, and how your thoughts and behaviors affect your feelings.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Parenting
- Social Anxiety
Alexa Golding
Together, we will:
Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Golding
Together, we will:
Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.
Something to know about my approach is:
My passion is to empower you to build boundaries and learn your limits in relationships. Using evidence based tools, we will find what works for you in managing stressors to give you back control.
FOCUS AREAS:
- Abusive Relationships
- Adult ADHD
- Anxiety
- Assertiveness
- Boundaries
- Codependency
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Relationship Distress
Jill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
Something to know about my approach is:
My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.
FOCUS AREAS:
- Adults
- Anxiety
- Borderline Personality
- Children
- Distress Tolerance
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Teenagers
- Young Adults
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