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Find Work-Life Balance Therapists & Counselors in Santa Rosa, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Santa Rosa, the suburbs of Santa Rosa, other nearby places such as Napa, Novato, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Santa Rosa, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (351 total therapists)
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Showing 1 - 5 (351 total therapists)
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Picture of Krista  Edwards, mental health therapist in Arizona, California
Krista Edwards
Together, we will:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.


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Picture of Krista  Edwards, mental health therapist in Arizona, California
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Together, we will:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Something to know about my approach is:

My approach is letting the client talk and speaking to a neutral party can help you see events and problems in a different way. I use thier natural strengths and problem solving abilities, and learn new tools to help them solve problems.

FOCUS AREAS:
  • Adolescent Anxiety
  • Bipolar Disorder
  • Family Conflict
  • Family Dynamics
  • Major Depressive Disorder
  • Stress
Read more about me
Krista  Edwards remote and phone therapy in Arizona, California
Picture of Jessie Bliss, mental health therapist in California, Washington
Jessie Bliss
Together, we will:

get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.


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Are We a Match?

Take Our Survey
Picture of Jessie Bliss, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.

Something to know about my approach is:

I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety
  • Depression
  • Engagement
  • Existential Crisis
  • Grief
  • Life Balance
  • Life Transitions
  • Marriage
  • Therapist for Other Therapists
  • Trauma
Read more about me
Jessie Bliss remote and phone therapy in California, Washington
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Picture of Nancy Cruz-Biller, mental health therapist in California
Nancy Cruz-Biller
Together, we will:

Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.


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Are We a Match?

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Picture of Nancy Cruz-Biller, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.

Something to know about my approach is:

My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Nancy Cruz-Biller remote and phone therapy in California
Picture of Jessica Jacoby, mental health therapist in California
Jessica Jacoby
Together, we will:

Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Jacoby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.

Something to know about my approach is:

I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • College Students
  • Confidence
  • Identity
  • Job Stress
  • Life Transitions
  • Negative Self-Talk
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Worrying
  • Young Adults
Read more about me
Jessica Jacoby remote and phone therapy in California
Picture of Nicole Williams, mental health therapist in California
Nicole Williams
Together, we will:

Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!


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Are We a Match?

Take Our Survey
Picture of Nicole Williams, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!

Something to know about my approach is:

I utilize a strengths-based, person-centered eclectic approach. I will meet you where you are at and provide tools that are tailored to meet your individual needs. I offer various sex therapy interventions and psychoeducation to improve your sex life

FOCUS AREAS:
  • Anxiety
  • Couples
  • Gender Identity
  • Open Relationships
  • Relationships
  • Sexual Health
  • Sexual Issues
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sex Workers
Read more about me
Nicole Williams remote and phone therapy in California