Find Shame Therapists & Counselors in Santee, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Santee, the suburbs of Santee, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Santee, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (312 total therapists)
Insurance
Showing 1 - 5 (312 total therapists)
Filters:
Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


View Profile

Are We a Match?

Take Our Survey
Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
Read more about me
Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah
Picture of Alejandra Ipina, mental health therapist in California
Alejandra Ipina
Together, we will:

Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Alejandra Ipina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.

Something to know about my approach is:

I am trained in somatic approaches this means we will work on building a relationship between your mind and body. This may look like exploring sensations to learn when emotions are expressing themselves to help you develop skills to bring balance.

FOCUS AREAS:
  • Depression
  • Empowering Women
  • Family Conflict
  • Life Transitions
  • Postpartum Anxiety
  • Self-Esteem
Read more about me
Alejandra Ipina remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Veronica Gutierrez, mental health therapist in California
Veronica Gutierrez
Together, we will:

Explore what makes you happy and at peace.


View Profile

Are We a Match?

Take Our Survey
Picture of Veronica Gutierrez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what makes you happy and at peace.

Something to know about my approach is:

Problem-solution focused. Enhance communication skills Assertiveness Training

FOCUS AREAS:
  • Academic Issues
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Attention Problems
  • Behavioral Issues
  • Career
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Dating and Romance
  • Deportation
  • Depression
  • Divorce and Separation
  • Education
  • Families with Autism-related challenges
  • Gender Affirmative Surgery Letters
  • Graduate Students
  • Grief
  • Job Stress
  • Latinos
  • Latinx
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Mother-Daughter Relationships
  • Motivation
  • Moving and Relocation
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • School Issues
  • Self-Esteem
  • Separation
  • Sexual Orientation
  • Sibling Relationships
  • Social Anxiety
  • Stress
Read more about me
Map in Vista, California for Veronica Gutierrez therapy location.
29.2 miles from you
Picture of Anthony Wright, mental health therapist in California
Anthony Wright
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Anthony Wright, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.

Something to know about my approach is:

I provide evidence-based treatment methods in my sessions, ensuring you receive the best care. I use various therapy modalities like CBT, solution focused therapy, and DBT. Additionally, I may incorporate psychotropic medication for effective treatment.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Relationships
  • Social Anxiety
Read more about me
Anthony Wright remote and phone therapy in California
Picture of Erika  Silva, mental health therapist in California
Erika Silva
Together, we will:

In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Erika  Silva, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.

Something to know about my approach is:

For the past eight years I have used Cognitive Behavior therapy as a valuable approach to help clients identify and modify unhealthy thinking patterns. We’ll work together to get to the root of your distress and learn strategies for healthier coping.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Self-Esteem
  • Social Anxiety
  • Young Women
Read more about me
Erika  Silva remote and phone therapy in California