Together we will understand how you got here, why you got here and where you want to go as a person. We will hold compassion toward yourself and understanding.
Together we will understand how you got here, why you got here and where you want to go as a person. We will hold compassion toward yourself and understanding.
My work is very deep and long term. I like to know the most I can about you as we begin our work and I ask a lot of questions.
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.
Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.
Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.
I aim to provide a secure and supportive space for clients to feel heard, valued, and empowered. Therapy can help individuals tap into their innate strengths and potential for growth and healing.
Work collaborately to get you living your best life and reach your full potential. I provide a safe and nurturing environment via telehealth where you can explore your thoughts, emotions, and behaviors without fear of judgement.
Work collaborately to get you living your best life and reach your full potential. I provide a safe and nurturing environment via telehealth where you can explore your thoughts, emotions, and behaviors without fear of judgement.
I know that each person has a unique set of circumstances and challenges they face in their life. That’s why I offer personalized treatment plans that are tailored to meet your needs. I am skilled in using evidence-based techniques.