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Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.
Help you shed what is no longer serving you. To make space for healthier, more enriching ways of being. I seek to help you learn to better navigate life's challenges while also finding joy, meaning, and an intrinsic sense of belonging.
Help you shed what is no longer serving you. To make space for healthier, more enriching ways of being. I seek to help you learn to better navigate life's challenges while also finding joy, meaning, and an intrinsic sense of belonging.
I unequivocally welcome all parts of you. I aim to help you develop a richer, more empowered self-narrative. This is achieved through learning new tools, perspectives, and ways of relating to self and others.
Working together to be your authentic self while exploring your past, present and future self as well as behaviors that may no longer serve you.
Working together to be your authentic self while exploring your past, present and future self as well as behaviors that may no longer serve you.
I approach each client where they are at. I am trauma- focused and trained in EMDR. I am to see the whole person and take the individuals unique experiences into account in what and how we work together.
Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable
Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable
In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
Work to help you better understand yourself, accept yourself as you are, and support your needs.
Work to help you better understand yourself, accept yourself as you are, and support your needs.
Let’s work together and understand where you are at and what you are going through, both to understand your psychological environment, remove the obstacles before you, and let the healing begin.