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Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.
Together we identify what is holding you back and uncover how to best manage stressors. I'm here to help you get unstuck, develop new ways of responding to life's challenges, and feel more grounded and confident.
I value providing a nurturing and safe space where you feel genuinely seen and heard. Therapy is a collaborative process in which we team up to help understand your needs and what supports you best to invite in deep emotional processing and healing.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.
Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.
Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.
No two people are exactly the same so, therefore, no two therapeutic experiences are exactly the same. While I take a person centered approach with all of my clients, I customize the rest of the therapy to each individual client’s needs.
Address Anxiety, Complex Trauma, Depression, and Grief with a trauma-informed approach. We’ll create a safe space to understand your experiences, build resilience, and work towards healing & personal growth. Let’s embark on this journey to well-being
Address Anxiety, Complex Trauma, Depression, and Grief with a trauma-informed approach. We’ll create a safe space to understand your experiences, build resilience, and work towards healing & personal growth. Let’s embark on this journey to well-being
As a trauma-informed therapist, I prioritize creating a safe, compassionate space for healing. You'll experience a collaborative journey focused on building resilience, empowerment, and practical coping skills.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.