Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.
Accepting Clients
In-Person or Online

My approach to therapy: I meet you where you are. We talk about your goals, needs, wants. Then we get to work learning more about how you can grow, heal and live a fuller life. I offer talk therapy and brain-body based therapy so you can choose the vibe that’s right for you
Accepting Clients
Online Only

My approach to therapy: I believe honest, respectful conversations create meaningful relationships. I do my best to keep an open mind, knowing that everyone experiences the world differently depending on lived experiences, identities, culture and ancestral knowledge.
Accepting Clients
Online Only

My approach to therapy: My background in yoga and perinatal care. Allow me to hold space for you that feels warm, inviting and safe.
Accepting Clients
In-Person or Online

My approach to therapy: I balance warmth and openness with evidenced-based approaches such as ACT and mindfulness. I aim to help you not just understand yourself better but also learn tangible skills each session to address the difficulties that brought you to treatment.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices as well as Gottman Therapy, structural family therapy, and so on.
Accepting Clients
In-Person or Online

My approach to therapy: I help my clients uncover the root of the issue - this means we focus less on behaviors, and more on what's causing them. I'll let you guide our exploration while identifying key areas for us to go deeper as you're ready to investigate them.
Accepting Clients
Online Only

My approach to therapy: I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.
Accepting Clients
Online Only

My approach to therapy: I use evidence-based methods such as TEAM-CBT, based on David Burns' approach, Acceptance and Commitment Therapy, and Health Psychology based on medical and psychological research when treating my patients.
Accepting Clients
Online Only

My approach to therapy: I treat adults using an eclectic approach to examine how past experiences impact current emotions and behaviors. I will encourage you to dig deep and go back into your past to look for patterns and themes that occurred around you.
Accepting Clients
Online Only
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