Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
explore triggers, identify healthy coping, and build self-compassion so that you can be your biggest advocate and supporter.
explore triggers, identify healthy coping, and build self-compassion so that you can be your biggest advocate and supporter.
I emphasize collaboration. My style is client-centered. We will work together to discover your strengths, areas for growth, and identify symptom management skills that fit your individual needs and preferences.
work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !
work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !
My clients say that they enjoy my directive approach. I challenge my clients, I cheerlead and advocate for my clients, I support my clients and meet them where they are at on their journey.
Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!
Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!
Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.
We'll look at unhelpful patterns in your life, discover where these came from and cultivate your true, authentic voice. We'll develop self-compassion and build healthy habits one step at a time that get you closer to living the life you want.
We'll look at unhelpful patterns in your life, discover where these came from and cultivate your true, authentic voice. We'll develop self-compassion and build healthy habits one step at a time that get you closer to living the life you want.
You'll feel heard, validated, and seen. People I work with often experience a sense of lightness around being able to express themselves openly and without judgement. You might have an "aha!" moment where you see something in a completely new light.