Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
Something to know about my approach is:
I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Childhood Trauma
- Codependency
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Social Anxiety
- Trauma
Wendy Parslow-Helton
Together, we will:
Create a path to wellness that helps you to cope and thrive.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWendy Parslow-Helton
Together, we will:
Create a path to wellness that helps you to cope and thrive.
Something to know about my approach is:
I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.
FOCUS AREAS:
- Anxiety
- Breakups
- Career Burnout
- Caregivers
- Chronic Illness
- Family Conflict
- Grief
- Grief from Losing a Pet
- Health Anxiety
- Imposter Syndrome
- Infidelity
- Life Transitions
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Workplace Issues
Ola Ojeikere
Together, we will:
Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOla Ojeikere
Together, we will:
Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.
Something to know about my approach is:
As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Trauma
Kenneth Saldua
Together, we will:
You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyKenneth Saldua
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
You can trust that every interaction with me will have a clear goal and purpose. I will always steer our conversations towards a specific direction, ensuring efficiency and effectiveness.
Something to know about my approach is:
I offer a range of therapeutic approaches including motivational interviewing, feedback, talk therapy, medication management, cognitive behavioral therapy, EMDR, counseling, psychotherapy, and psychodynamic therapy. I tailor my approach to meet your unique needs and goals, helping you navigate challenges and achieve personal growth.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Learning Disabilities
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Sexual Abuse
- Social Anxiety
- Spirituality
- Trauma
Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIleana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
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