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Find Caregivers Therapists & Counselors in Temecula, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Temecula, the suburbs of Temecula, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Temecula, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
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Showing 1 - 5 (25 total therapists)
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Picture of Chelsea Sutter, mental health therapist in California
Chelsea Sutter
Together, we will:

My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.


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Picture of Chelsea Sutter, mental health therapist in California
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Together, we will:

My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.

Something to know about my approach is:

I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Burnout
  • Caregivers
  • Chronic Illness
  • Depressive Disorders
  • Healthcare Professionals
  • Helping Professionals
  • Mind-Body Connection
  • Neurodivergence
  • Self-Acceptance
  • Trauma-Related Disorders
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Chelsea Sutter remote and phone therapy in California
Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.


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Picture of Kristin Marguerite Doidge, mental health therapist in California
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Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
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Kristin Marguerite Doidge remote and phone therapy in California
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Picture of Melissa Murren, mental health therapist in California
Melissa Murren
Together, we will:

We'll work on finding solutions and strategies to problems you're facing today, but we'll also look at patterns that recur and keep you locked into repeating problems again & again. This way, you'll finally be able to make changes that last!


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Picture of Melissa Murren, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work on finding solutions and strategies to problems you're facing today, but we'll also look at patterns that recur and keep you locked into repeating problems again & again. This way, you'll finally be able to make changes that last!

Something to know about my approach is:

I have a lot of experience working with all different types of people, and I love learning from my clients. I hope you'll find our work together to be collaborative, empowering, and meaningful. I'm here to help you hear your voice more clearly.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Chronic Illness
  • Depression
  • End of Life
  • Finding Meaning or Purpose
  • Life Transitions
Read more about me
Melissa Murren remote and phone therapy in California
Picture of Soad Tabrizi, mental health therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.


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Picture of Soad Tabrizi, mental health therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.

Something to know about my approach is:

I utilize an integrative approach to therapy, blending traditional psychotherapy with holistic methods — a mind, body, and spirit approach. This method empowers clients to explore and align their life choices, values, and strengths for growth.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career
  • Career Change
  • Career Counseling
  • Caregivers
  • Codependency
  • Confidence
  • Cutting
  • Depressive Disorders
  • Faith and Spirituality
  • Grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Life Balance
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Substance Use
  • Values
  • Work-Life Balance
  • Work Stress
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Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.


View Profile

Are We a Match?

Take Our Survey
Picture of Nayeli  Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.

Something to know about my approach is:

I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Communication Skills
  • Depression
  • Financial Stress
  • Grief
  • Self Care
  • Stress
  • Trauma
Read more about me
Nayeli  Smith remote and phone therapy in California