Find Urdu-speaking Therapists & Counselors in Temecula, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Temecula, the suburbs of Temecula, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Temecula, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jaime Bercuson, mental health therapist in California, Florida, Utah
Jaime Bercuson
Together, we will:

We will work towards improving your quality and satisfaction of life by reducing symptoms of anxiety and depression, and increasing resiliency and the ability to cope effectively with stressors and challenges as they arise.


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Picture of Jaime Bercuson, mental health therapist in California, Florida, Utah
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Together, we will:

We will work towards improving your quality and satisfaction of life by reducing symptoms of anxiety and depression, and increasing resiliency and the ability to cope effectively with stressors and challenges as they arise.

Something to know about my approach is:

I draw on evidenced-based practices including CBT, DBT, and mindfulness strategies to inform my treatment approach.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Adjustment
  • Parenting Skills
  • Sadness
  • Situational Stress
  • Working Professionals
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Jaime Bercuson remote and phone therapy in California, Florida, Utah
Picture of Jill Durby, mental health therapist in California
Jill Durby
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.


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Picture of Jill Durby, mental health therapist in California
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Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.

Something to know about my approach is:

My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Borderline Personality
  • Children
  • Distress Tolerance
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teenagers
  • Young Adults
Read more about me
Jill Durby remote and phone therapy in California
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Picture of Heather Enciso, mental health therapist in California
Heather Enciso
Together, we will:

Begin to process how the intersectionality of one’s identity impacts them.


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Picture of Heather Enciso, mental health therapist in California
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Together, we will:

Begin to process how the intersectionality of one’s identity impacts them.

Something to know about my approach is:

I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
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Heather Enciso remote and phone therapy in California
Picture of Crystal Dunbar, mental health therapist in California
Crystal Dunbar
Together, we will:

I work hard to help you feel empowered in your life and family to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals and plan the steps to achieve them.


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Together, we will:

I work hard to help you feel empowered in your life and family to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals and plan the steps to achieve them.

Something to know about my approach is:

Well, first, I am not your typical therapist. I'm approachable. Therapy should be a place where you feel comfortable and seen. In our sessions, I'll show you how to be vulnerable and genuine by being that way myself.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Parenting Skills
  • Transracial Adoption
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Crystal Dunbar remote and phone therapy in California
Picture of Kawanna Gritney, mental health therapist in California
Kawanna Gritney
Together, we will:

Together we will look at the concerns you bring to treatment and come up with a plan to better deal with the concern.


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Picture of Kawanna Gritney, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we will look at the concerns you bring to treatment and come up with a plan to better deal with the concern.

Something to know about my approach is:

I am a strength based therapist which means I will point out what you are doing right and help you fine tune behaviors that may not be helping you meet your goals. I will help you find the motivation to change behaviors you are not happy with.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Relationship Conflict
  • Relationship Distress
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Kawanna Gritney remote and phone therapy in California