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Find ADD / ADHD Therapists & Counselors in Torrance, CA.

 

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) profoundly affect the lives of sufferers. If you believe that you may be dealing with one of these disorders, reaching out for help from an ADD or ADHD specialist is the best thing you can do for your life.

Many people don’t realize that a therapist or counselor is the first stop for understanding how ADD or ADHD might be affecting you life. Whether you are located in downtown Torrance, the suburbs of Torrance, other nearby places such as Rancho Palos Verdes, Hawthorne, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

ADD/ADHD Symptoms

If you’re not sure whether you have ADD or ADHD, this section will clear things up for you. Here are some of the most common symptoms that accompany each condition:

  • ADD: trouble focusing, inability to be organized, tendency to forget things.
  • ADHD: lack of attention, hyperactivity, impulsive decisions and actions.

If the above symptoms apply to you, it’s time to consider professional psychological treatment from an ADD/ADHD therapist.

A therapist can help test you for these disorders, or help you figure out if your symptoms are caused by something else going on in your life. Read this article for more information about ADHD and how to find help.

Take Control of ADD/ADHD Today!

ADD and ADHD respond well to a combination of medication and therapy, and experts specializing in these disorders have the techniques and tools necessary to get you on the road to a calmer, more focused life. With Mental Health Match, finding an ADD/ADHD therapist is a breeze! Start by browsing below or by using our free therapist matching tool.

Torrance, CA ADD and ADHD Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ADD and ADHD. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Stephanie Shubert, mental health therapist in California, Colorado, Florida, Michigan
Stephanie Shubert
Together, we will:

Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.


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Picture of Stephanie Shubert, mental health therapist in California, Colorado, Florida, Michigan
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Together, we will:

Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.

Something to know about my approach is:

My approach to therapy is centered on learning to trust your inner wisdom. I am trained in brainspotting, emotionally focused therapy, and Acceptance and Commitment Therapy (ACT). I am a Certified Sex Therapy Informed Professional (CSTIP).

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Parenting Children With ADHD
  • Veterans/Military Families
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Stephanie Shubert remote and phone therapy in California, Colorado, Florida, Michigan
Picture of Lauren Rogers , mental health therapist in California
Lauren Rogers
Together, we will:

My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.


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Are We a Match?

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Picture of Lauren Rogers , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.

Something to know about my approach is:

Anxiety, panic, hopelessness, and depression often press hard on wounds we've carried for a long time. Yet when we take time to slow down, practice self care and dig a little deeper with the support you deserve you will find yourself making a shift.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Mild Depression
  • Relationship Conflict
  • Situational Stress
  • Social Anxiety
  • Teenagers
  • Teen Girls
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Lauren Rogers  remote and phone therapy in California
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Picture of Alissa Young, mental health therapist in California, Florida
Alissa Young
Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’


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Picture of Alissa Young, mental health therapist in California, Florida
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Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’

Something to know about my approach is:

As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.

FOCUS AREAS:
  • Anxiety Disorders
  • Bisexuality
  • Cultural Identity
  • Depression
  • Functional Anxiety
  • Gender Identity
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mild Depression
  • Multicultural Identity
  • Postpartum Depression
  • Racial or Ethnic Identity
  • Religious Identity
  • Seasonal Depression
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
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Alissa Young remote and phone therapy in California, Florida
Picture of Cynthia Valentine, mental health therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.


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Are We a Match?

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Picture of Cynthia Valentine, mental health therapist in California, Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.

Something to know about my approach is:

With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.

FOCUS AREAS:
  • Adult ADHD
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Work Stress
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Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Daniel Handelman, mental health therapist in California, Massachusetts
Daniel Handelman
Together, we will:

Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.


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Are We a Match?

Take Our Survey
Picture of Daniel Handelman, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.

Something to know about my approach is:

I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Borderline Personality
  • Codependency
  • Emotional Regulation
  • High Anxiety
  • Judaism
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Skills
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Social Anxiety
Read more about me
Daniel Handelman remote and phone therapy in California, Massachusetts