Stephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyStephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
Something to know about my approach is:
rooted in Cognitive Behavioral Therapy (CBT), a framework I utilize to assist individuals in enhancing their self-esteem and overall well-being.CBT focuses on identifying and challenging negative thought patterns and behaviors, aiming to replace them
FOCUS AREAS:
- Chronic Stress
- Driving Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- Mild Depression
- Parent-Child Relationship
- Postpartum Depression
- Relationship Distress
- Relationship Skills
- Social Anxiety
- Social Isolation
- Work Stress
Michael Keesey
Together, we will:
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichael Keesey
Together, we will:
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
Something to know about my approach is:
I provide a safe and calm space for you to explore your past and how it relates to your current issues. We go at your speed and work collaboratively towards making change. I am with you every step of the way.
FOCUS AREAS:
- Anxiety
- Career Counseling
- College Students
- Confidence
- Major Depressive Disorder
- Relationship Conflict
- Relationship Distress
- Self-Esteem
- Teenagers
- Video Game Addiction
Justin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
FOCUS AREAS:
- Career Change
- Coaching
- Confidence
- Depression
- Gay
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Orientation
- Social Anxiety
- Stress
- Substance Use Disorders
Alexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Something to know about my approach is:
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Asian and Pacific Islanders
- Childhood Trauma
- Chinese Culture
- Complex Trauma
- Confidence
- Cultural Trauma
- Developmental Trauma
- East Asian Cultural Issues
- High-Functioning Anxiety
- Intergenerational Trauma
- Perfectionism
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Esteem
- Spiritual Trauma
- Work Stress
Ashley Fields
Together, we will:
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Fields
Together, we will:
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
Something to know about my approach is:
I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.
FOCUS AREAS:
- Anxiety
- Career Coaching
- Depression
- Entrepreneurial Women
- Faith/Religious Deconstruction
- Finding Meaning or Purpose
- Imposter Syndrome
- Life Balance
- Perinatal Mood/Anxiety Disorders
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