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Find Caregivers Therapists & Counselors in Torrance, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Torrance, the suburbs of Torrance, other nearby places such as Rancho Palos Verdes, Hawthorne, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Torrance, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
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Showing 1 - 5 (25 total therapists)
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Picture of Erna Mills, mental health therapist in California, Texas
Erna Mills
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I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.


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Picture of Erna Mills, mental health therapist in California, Texas
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I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.

Something to know about my approach is:

A practicing and Licensed Marriage and Family Therapist, I am passionate about helping people meet their problems and trauma head on so they can heal in order to live their fullest and most authentic lives.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • First Responders
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Veterans/Military Families
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Erna Mills remote and phone therapy in California, Texas
Picture of Melis Alkin, mental health therapist in California
Melis Alkin
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Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.


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Picture of Melis Alkin, mental health therapist in California
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Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.

Something to know about my approach is:

My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Anticipatory Grief
  • Bereavement
  • Childhood Trauma
  • Couples
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Developmental Trauma
  • Disenfranchised Grief
  • End of Life
  • Family Trauma
  • First Responders
  • Front Line Workers
  • Grief from Losing a Pet
  • Life Adjustment
  • Parental Burnout
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Toxic Work Environment
  • Vicarious Trauma
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Map in Redondo Beach, California for Melis Alkin therapy location.
3.3 miles from you
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Picture of Eric van der Voort, mental health therapist in California
Eric van der Voort
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.


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Picture of Eric van der Voort, mental health therapist in California
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Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.

Something to know about my approach is:

I work with people in the kink, LGBTQIA+, and non-monogamous communities to address performance anxieties, desire discrepancies, use of sex/porn or substances, confusion about sexuality, relationship conflict, and communication issues.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Engagement
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Marriage
  • Pornography
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use
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Eric van der Voort remote and phone therapy in California
Picture of Jackie Williams, mental health therapist in California, Montana
Jackie Williams
Together, we will:

Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.


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Picture of Jackie Williams, mental health therapist in California, Montana
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Together, we will:

Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.

Something to know about my approach is:

I provide life-changing support to help you cope with life's challenges. I help you better understand your thoughts, feelings, and behaviors so that you can live life with less suffering, more hope, and according to your core values.

FOCUS AREAS:
  • Autoimmune Disorders
  • Cancer
  • Career Burnout
  • Chronic Illness
  • Grief
  • Healthcare Professionals
  • Multiple Sclerosis (MS)
  • Neurological Disorders
  • Therapist for Other Therapists
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Jackie Williams remote and phone therapy in California, Montana
Picture of Soad Tabrizi, mental health therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.


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Picture of Soad Tabrizi, mental health therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
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Together, we will:

Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.

Something to know about my approach is:

I utilize an integrative approach to therapy, blending traditional psychotherapy with holistic methods — a mind, body, and spirit approach. This method empowers clients to explore and align their life choices, values, and strengths for growth.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career
  • Career Change
  • Career Counseling
  • Caregivers
  • Codependency
  • Confidence
  • Cutting
  • Depressive Disorders
  • Faith and Spirituality
  • Grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Life Balance
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Substance Use
  • Values
  • Work-Life Balance
  • Work Stress
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Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia