Browse > California > Torrance > Self Esteem

Find Self-Esteem Therapists & Counselors in Torrance, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Torrance, the suburbs of Torrance, other nearby places such as Rancho Palos Verdes, Hawthorne, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Torrance, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (280 total therapists)
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Showing 1 - 5 (280 total therapists)
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Picture of Michael Annoreno, mental health therapist in California
Michael Annoreno
Together, we will:

As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.


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Picture of Michael Annoreno, mental health therapist in California
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Together, we will:

As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.

Something to know about my approach is:

I use various approaches like CBT to change unhelpful thinking, DBT to regulate emotions, ACT to accept negative thoughts, SFT to set goals, and EFT to improve emotional bonds. These strategies aim to enhance your quality of life.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
Read more about me
Michael Annoreno remote and phone therapy in California
Picture of Lauren Morales, mental health therapist in California, North Carolina
Lauren Morales
Together, we will:

We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.


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Picture of Lauren Morales, mental health therapist in California, North Carolina
View Profile

Are We a Match?

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Together, we will:

We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.

Something to know about my approach is:

Therapy with me is informed by a humanistic & systems lens, that is that I deeply believe in each person's ability to move towards growth and also recognize the systems at play in our larger life that impact our mental health.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Cancer
  • Chronic Illness
  • Domestic Violence
  • Grief
  • Infertility
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Esteem
  • Sexual Trauma
  • Veterans/Military Families
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Lauren Morales remote and phone therapy in California, North Carolina
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Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


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Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
Read more about me
Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
Picture of Tatiana Khawaja, mental health therapist in California
Tatiana Khawaja
Together, we will:

I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.


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Are We a Match?

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Picture of Tatiana Khawaja, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.

Something to know about my approach is:

I recognize your uniqueness and draw from an eclectic perspective incorporating elements from multiple evidence-based interventions to meet your needs and goals, including approaches like CBT, DBT, and the Gottman Method.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Men
  • Postpartum
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tatiana Khawaja remote and phone therapy in California
Picture of Regina Guzman, mental health therapist in Arizona, California
Regina Guzman
Together, we will:

Connect within to work with inner child, trauma in the body, clear energy and transform from within.


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Picture of Regina Guzman, mental health therapist in Arizona, California
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Are We a Match?

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Together, we will:

Connect within to work with inner child, trauma in the body, clear energy and transform from within.

Something to know about my approach is:

My approach is mind, body, spirituality and earth. I'm also a Reiki Master and incorporate energetic/chakra work into my practice as clinically needed and applicable in addition to CBT, DBT, Positive Psychology and Trauma Informed Care.

FOCUS AREAS:
  • Anger Management
  • Confidence
  • Depression
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Self-Esteem
  • Spirituality
Read more about me
Regina Guzman remote and phone therapy in Arizona, California