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Find Race / Racism Therapists & Counselors in Tulare, CA.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Tulare, the suburbs of Tulare, other nearby places such as Visalia, Porterville, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Tulare, CA Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Elizabeth Hill, mental health therapist in California
Elizabeth Hill
Together, we will:

Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.


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Picture of Elizabeth Hill, mental health therapist in California
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Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.

Something to know about my approach is:

Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.

FOCUS AREAS:
  • Attachment Disorders
  • Couples
  • Family Conflict
  • Family of Origin
  • Marriage
  • Premarital Counseling
  • Racial Trauma
  • Relationship Conflict
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Elizabeth Hill remote and phone therapy in California
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
Dr. Nicole Bryant
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.


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Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
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Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

FOCUS AREAS:
  • Acute Stress
  • Anger
  • Anxiety
  • Attachment Disorders
  • Body Image
  • Career
  • Career Burnout
  • Childhood Trauma
  • Child or Adolescent Therapy
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples
  • Cutting
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Families
  • First Responders
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Millenials
  • Parental Burnout
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Self-Harm
  • Sexual Abuse
  • Trauma
  • Women
  • Women’s Health
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Dr. Nicole Bryant remote and phone therapy in California, Tennessee
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Picture of Elena White, mental health therapist in California
Elena White
Together, we will:

Uncover old relationships, experiences, patterns, or habits will help expose the more difficult parts of your life experience that are demanding to be heard, helping you to discover ways to grow happily or healthily into your future.


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Picture of Elena White, mental health therapist in California
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Together, we will:

Uncover old relationships, experiences, patterns, or habits will help expose the more difficult parts of your life experience that are demanding to be heard, helping you to discover ways to grow happily or healthily into your future.

Something to know about my approach is:

I work with both a psychodynamic and attachment theory lens, but recognize that one size never fits all. Our therapeutic relationship will serve as a grounding space, where you can explore the more tender parts of yourself.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Multicultural Identity
  • Panic Disorders
  • Reparenting Yourself
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Elena White remote and phone therapy in California
Picture of Sandy Kong, mental health therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.


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Picture of Sandy Kong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.

Something to know about my approach is:

Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being

FOCUS AREAS:
  • Abuse
  • Acculturation Issues
  • Adolescent Anxiety
  • Adoption
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavior Change
  • Bicultural
  • Biracial Women
  • Borderline Personality
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Children of Immigrants
  • Chronic Fatigue
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Families
  • First Generation Issues
  • First Responders
  • Friendships
  • Grief
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Intergenerational Trauma
  • Job Stress
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asians
  • Stress
  • Teenagers
  • Teen Parents
  • Test/Performance Anxiety
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Women
  • Womxn's Health
  • Work Stress
  • Worrying
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Sandy Kong remote and phone therapy in California
Picture of Alexander Ly, mental health therapist in California
Alexander Ly
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.


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Are We a Match?

Take Our Survey
Picture of Alexander Ly, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.

Something to know about my approach is:

In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Asian and Pacific Islanders
  • Childhood Trauma
  • Chinese Culture
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Developmental Trauma
  • East Asian Cultural Issues
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Perfectionism
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Spiritual Trauma
  • Work Stress
Read more about me
Alexander Ly remote and phone therapy in California