Find Worry Therapists & Counselors in Tustin, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Tustin, the suburbs of Tustin, other nearby places such as Fountain Valley, Orange, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tustin, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (576 total therapists)
Insurance
Showing 1 - 5 (576 total therapists)
Filters:
Picture of Julie Hingsbergen, mental health therapist in California
Julie Hingsbergen
Together, we will:

reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie Hingsbergen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.

Something to know about my approach is:

I work collaboratively with my clients and focus on supporting them to identify their inner strengths, values, and goals to live their best life.

FOCUS AREAS:
  • Anxiety
  • Dermatillomania/Skin Picking/Excoriation
  • Fears and Phobias
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Julie Hingsbergen remote and phone therapy in California
Picture of Mark Galyean, mental health therapist in California
Mark Galyean
Together, we will:

Help you explore how your mind may be misinterpreting your life experiences in order to find surprising revelations, develop strategies and build adaptive coping skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Mark Galyean, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you explore how your mind may be misinterpreting your life experiences in order to find surprising revelations, develop strategies and build adaptive coping skills.

Something to know about my approach is:

In a calm and emotionally safe environment, you may allow yourself to explore thoughts and feelings that you have avoided or feared. Knowing that safety includes confidentiality, you may face these emotionally charged experiences with courage.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Schizophrenia
Read more about me
Mark Galyean remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Cynthia Young, mental health therapist in California
Cynthia Young
Together, we will:

help you become a healthier, happier version of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Cynthia Young, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you become a healthier, happier version of yourself.

Something to know about my approach is:

I like to take a comprehensive, collaborative approach to treatment and focus on building a professional and positive relationship versus treating a diagnosis

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Dual Diagnosis
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Suicidal Ideation
  • Women
Read more about me
Cynthia Young remote and phone therapy in California
Picture of Marirose Occhiogrosso, mental health therapist in California
Marirose Occhiogrosso
Together, we will:

Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.


View Profile

Are We a Match?

Take Our Survey
Picture of Marirose Occhiogrosso, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.

Something to know about my approach is:

Your current coping may have helped you survive, "a way out of no way." We start with self-compassion and curiosity about what's not working for you. We'll focus on small positive actions and consider new perspectives.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Bulimia
  • Depression
  • Eating Disorders
  • Emotional Eating
  • Exercise Addiction
  • Life Changes
  • Relationship Skills
  • Trauma
Read more about me
Marirose Occhiogrosso remote and phone therapy in California
Picture of Hernandez Family Counseling Center, mental health therapist in California
Hernandez Family Counseling Center
Together, we will:

Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.


View Profile

Are We a Match?

Take Our Survey
Picture of Hernandez Family Counseling Center, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.

Something to know about my approach is:

Trust and safety are paramount and our clinicians work to ensure that you're heard and supported. We are here to genuinely walk beside you in this journey of life, love, and pain with expertise, care, and compassion.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Children
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Co-Parenting
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Family Dynamics
  • Grief
  • LGBTQ+
  • Mental Disorders
  • Narcissistic Abuse
  • Near Death Experiences
  • Parenting
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Issues
  • Sexual Trauma
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Map in Riverside, California for Hernandez Family Counseling Center therapy location.
28.4 miles from you