Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIleana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
Sandy Kong
Together, we will:
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Kong
Together, we will:
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
Something to know about my approach is:
Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being
FOCUS AREAS:
- Abuse
- Acculturation Issues
- Adolescent Anxiety
- Adoption
- Ancestral Trauma
- Anger
- Anxiety
- Asian and Pacific Islanders
- Attachment Issues
- Behavior Change
- Bicultural
- Biracial Women
- Borderline Personality
- Burnout
- Career Burnout
- Childhood Trauma
- Children of Immigrants
- Chronic Fatigue
- Codependency
- Communication Skills
- Complex Trauma
- Complicated Grief
- Cultural Issues
- Cultural Trauma
- Depression
- East Asian Cultural Issues
- Families
- First Generation Issues
- First Responders
- Friendships
- Grief
- Guilt
- Healing From Relationships
- Highly Sensitive People (HSPs)
- Immigrants
- Intergenerational Trauma
- Job Stress
- Mother-Daughter Relationships
- Multicultural Identity
- Negative Self-Talk
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Rape and Sexual Assault
- Refugees
- Relationship Conflict
- Relationship Distress
- Relationship Trauma
- Self-Doubt
- Self-Esteem
- Self-Sabotage
- Sexual Abuse
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- South Asians
- Stress
- Teenagers
- Teen Parents
- Test/Performance Anxiety
- Trauma
- Traumatic Loss
- Trust Issues
- Women
- Womxn's Health
- Work Stress
- Worrying
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Mickell Lethco
Together, we will:
uncover your unique strengths and ways to utilize your strengths to overcome any challenges. We will build not only insight into what makes you thrive but also take action to build the systems that will keep you thriving long after our work has ended
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMickell Lethco
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
uncover your unique strengths and ways to utilize your strengths to overcome any challenges. We will build not only insight into what makes you thrive but also take action to build the systems that will keep you thriving long after our work has ended
Something to know about my approach is:
I work best with highly motivated clients who want to learn about themselves and identify more workable ways of approaching life's challenges. We work together to uncover your story, identify tailored solutions, and build insights that last for life.
FOCUS AREAS:
- ADHD Testing
- Autism Testing
- Depression
- Parenting Children with Anxiety
- Teen Anxiety
- Teen Depression
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Robert Yeilding
Together, we will:
I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.
Something to know about my approach is:
If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Aspergers
- Bipolar Disorder
- Depression
- Driving Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Social Anxiety
- Teen Anxiety
- Test/Performance Anxiety
Lori Brown
Together, we will:
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLori Brown
Together, we will:
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
Something to know about my approach is:
I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
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