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Find Caregivers Therapists & Counselors in Union City, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Union City, the suburbs of Union City, other nearby places such as Dublin, Fremont, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Union City, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
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Showing 1 - 5 (25 total therapists)
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Picture of Dr.Zerri Gross, mental health therapist in California
Dr.Zerri Gross
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.


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Picture of Dr.Zerri Gross, mental health therapist in California
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Are We a Match?

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Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.

Something to know about my approach is:

Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Change
  • Cultural Issues
  • Healthcare Professionals
  • High-Achieving
  • High Anxiety
  • High-Functioning Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Therapist for Other Therapists
  • Time Management
  • Working Professionals
  • Work-Life Balance
Read more about me
Dr.Zerri Gross remote and phone therapy in California
Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.


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Picture of Kristin Marguerite Doidge, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
Read more about me
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Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.


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Are We a Match?

Take Our Survey
Picture of Nayeli  Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.

Something to know about my approach is:

I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Communication Skills
  • Depression
  • Financial Stress
  • Grief
  • Self Care
  • Stress
  • Trauma
Read more about me
Nayeli  Smith remote and phone therapy in California
Picture of Julia Johnson, mental health therapist in California
Julia Johnson
Together, we will:

Typical sessions include checking in, working on goals in session and utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.


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Are We a Match?

Take Our Survey
Picture of Julia Johnson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Typical sessions include checking in, working on goals in session and utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.

Something to know about my approach is:

I approach therapy from a holistic viewpoint. Our mental, physical, social and spiritual health are all interconnected. I provide individuals with coping skills that strengthen and empower them to work through life challenges.

FOCUS AREAS:
  • Aging Parents
  • Anxiety
  • Caregivers
  • Confidence
  • Depression
  • End of Life
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • Stress
Read more about me
Julia Johnson remote and phone therapy in California
Picture of Norma Villalobos, mental health therapist in California
Norma Villalobos
Together, we will:

build trust and connection. I believe that empathic listening, caring, and warmth are essential for creating a safe space for you to express yourself fully.


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Are We a Match?

Take Our Survey
Picture of Norma Villalobos, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build trust and connection. I believe that empathic listening, caring, and warmth are essential for creating a safe space for you to express yourself fully.

Something to know about my approach is:

I use an integrative approach, which combines elements from various therapeutic techniques to create a tailored treatment plan. I believe it's important to look at the different parts of yourself, past and present, to become free and transform

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Assault
  • Caregivers
  • Chronic Pain
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Eating Disorders
  • End of Life
  • Grief
  • Panic Disorders
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress
  • Stress-Related Disorders
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Norma Villalobos remote and phone therapy in California