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Find Drama Therapy Therapists & Counselors in Upland, CA.

 

If you’re dealing with internal struggles or conflicts, or are searching for an interactive outlet that can help you improve your life, drama therapy is a promising option to consider.

Drama therapy incorporates drama principles and activities, in addition to psychology and behavioral health techniques, to help you achieve mental health objectives.

It helps you to tap into your feelings, attitudes, and behaviors through theatre and drama-based activities. Drama therapy can include storytelling, improv, role-playing, and theater games. This is a good option for someone who is having difficulty articulating their stories, goals, feelings, and thoughts through talk therapy alone.

Whether you are located in downtown Upland, the suburbs of Upland, other nearby places such as Chino, Pomona, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Drama Therapy Benefits

Drama therapy is a proven approach. Here are some ways that drama therapy helps people:

  • Improved self-awareness and self-understanding.
  • Greater self confidence.
  • Healthy and effective interpersonal communication.
  • New coping skills.
  • More expression of emotions and feelings.

This is not an exhaustive list of drama therapy benefits.

If you are interested in learning more about Drama therapy and other forms of expressive art therapy, check out this article by Licensed Mental Health Counselor Jennifer Bishop.

Get Started with Drama Therapy Today!

A drama therapist or counselor can help tremendously, regardless of your creative skill level or social ability. And Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Upland, CA Drama Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in drama therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Lauren Hayes
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I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.


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I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.

Something to know about my approach is:

Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.

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Lauren Hayes remote and phone therapy in California
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Allyx McCormick
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I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.


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I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.

Something to know about my approach is:

My therapeutic approach is client-centered and humanistic, with a primary focus on facilitating empowerment, self-actualization, healing, and growth. Whether you're a child, teen, adult, or a couple, I am here to help and support you.

FOCUS AREAS:
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Wendi Baptist-McGehee
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Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.


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Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.

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I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.

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Pauline McNabney-Gomez
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Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.


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Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.

Something to know about my approach is:

The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.

FOCUS AREAS:
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Pauline  McNabney-Gomez remote and phone therapy in California
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Ileana Gallegos
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I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.


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I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

Something to know about my approach is:

I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.

FOCUS AREAS:
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Ileana Gallegos remote and phone therapy in California