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Find Inter Valley Health Therapists & Counselors in Upland, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Inter Valley Health.

Whether you are located in downtown Upland, the suburbs of Upland, other nearby places such as Chino, Pomona, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Inter Valley Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Inter Valley Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Inter Valley Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Inter Valley Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Upland, CA Therapists In-Network with Inter Valley Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Inter Valley Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Shelby Singer, mental health therapist in California
Shelby Singer
Together, we will:

Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.


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Picture of Shelby Singer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.

Something to know about my approach is:

My number one goal is to create trusting and nurturing relationship with you in order to reach your full potential. I can assist in building upon your own strengths and abilities in order to live more authentically.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavior Change
  • Empowering Women
  • Family Conflict
  • Family Dynamics
  • Family Planning
  • Foster Care
  • Foster Parenting
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Motherhood
  • New Parent
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Relationship Conflict
  • Relationship Skills
  • Women’s Health
Read more about me
Shelby Singer remote and phone therapy in California
Picture of David Kim, mental health therapist in California
David Kim
Together, we will:

Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.


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Are We a Match?

Take Our Survey
Picture of David Kim, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.

Something to know about my approach is:

My approach to therapy varies based on the needs of each client I work with. I usually use Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Depression
  • Marriage
  • Men
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
Read more about me
David Kim remote and phone therapy in California
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Picture of Kerstin Hern, mental health therapist in California
Kerstin Hern
Together, we will:

Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Kerstin Hern, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.

Something to know about my approach is:

I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Distress Tolerance
  • Finding Meaning or Purpose
  • Friendships
  • Grief
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Meditation
  • Mindfulness
  • Mood Regulation
  • Negative Self-Talk
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Reparenting Yourself
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Trauma
  • Sex Workers
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Teen Anxiety
  • Trauma
Read more about me
Kerstin Hern remote and phone therapy in California
Picture of Erica Smith Jimenez, mental health therapist in California
Erica Smith Jimenez
Together, we will:

I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.


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Are We a Match?

Take Our Survey
Picture of Erica Smith Jimenez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.

Something to know about my approach is:

I tailor my approach to what fits for each client. I frequently use Cognitive Behavioral Therapy skills to help clients work through the connection of their thoughts, feelings and behaviors and how to improve overall feelings and functioning.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Domestic Violence Survivors
  • Parenting Skills
  • Postpartum Depression
  • Relationships
  • Sexual Abuse
Read more about me
Erica Smith Jimenez remote and phone therapy in California
Picture of Dr. Lisa Watson, mental health therapist in California, New York
Dr. Lisa Watson
Together, we will:

Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lisa Watson, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.

Something to know about my approach is:

My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.

FOCUS AREAS:
  • Abuse
  • Adjustment to Medical Diagnosis
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bullying
  • Burnout
  • Cancer
  • Criminal Justice Involvement
  • Depressive Disorders
  • Emotional Support Animals
  • End of Life
  • Family Trauma
  • Gender Transition
  • Grief
  • Intergenerational Trauma
  • Open Relationships
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Spiritually Transformative Experiences
  • Stress-Related Disorders
  • Trauma
  • Traumatic Loss
Read more about me
Dr. Lisa Watson remote and phone therapy in California, New York