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Find Sexual Orientation Therapists & Counselors in Upland, CA.

 

Do you need support in understanding, accepting, or navigating your sexual orientation? It can be hard to embrace your identity if you are gay or lesbian, and even harder if you identify as bisexual, pansexual, queer, or otherwise. Sometimes the labels of sexual orientation get in the way of just understanding and listening to yourself.

If you aren’t sure of your sexual orientation or which genders you are attracted to, seeking therapy is a great step to take. Whether you are located in downtown Upland, the suburbs of Upland, other nearby places such as Chino, Pomona, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Benefit from a Therapist for Sexual Orientation

If you’re not sure whether you should seek treatment for sexual orientation issues and identities, we can help. Here are some signs indicating you could use the help of a trained professional:

  • You aren’t sure which genders you are attracted to.
  • You have internal turmoil between what you experience and what you want.
  • You are struggling to accept your sexual orientation.
  • You have experienced, or are currently experiencing, trauma related to your sexual orientation.
  • You need mental or emotional support with regard to your sexual orientation.
  • You don’t feel good about yourself.
  • You want people to know your sexual orientation, but are not sure how to tell them.

As one anonymous contributor shared about therapy and sexual orientation, "Therapy helped me love my queer self for who I am. I learned that I didn’t need to label my sexuality to understand it."

Get Started with Sexual Orientation Therapy Today!

Therapy for sexual orientation can drastically improve your mental health, leading you to become a happier, more confident version of yourself. And Mental Health Match can help you get started by matching you with a quality therapist in your area. Just browse the experts below or use our free therapist matching tool.

Upland, CA Therapists for the LGBTQ community - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sexual orientation. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
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Picture of David Foreit, mental health therapist in California, Iowa, Michigan, New York
David Foreit
Together, we will:

Together, we will look at the beliefs causing your issues. They may have been appropriate when acquired, often as a child, but maybe not so much today. We have to learn to accept what we can't change and have the courage to change what we can.


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Picture of David Foreit, mental health therapist in California, Iowa, Michigan, New York
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Together, we will:

Together, we will look at the beliefs causing your issues. They may have been appropriate when acquired, often as a child, but maybe not so much today. We have to learn to accept what we can't change and have the courage to change what we can.

Something to know about my approach is:

I believe that our behaviors, how we feel, act, in a given situation, are a result of the beliefs we have about that situation. If you are willing to investigate your beliefs and adjust them to fit today's reality, you will feel and act differently.

FOCUS AREAS:
  • Depression
  • Gender Transition
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Parenting Skills
  • Persistant Depressive Disorder
  • Social Anxiety
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David Foreit remote and phone therapy in California, Iowa, Michigan, New York
Picture of Keyon Anderson , mental health therapist in California
Keyon Anderson
Together, we will:

I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.


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Picture of Keyon Anderson , mental health therapist in California
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Together, we will:

I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.

Something to know about my approach is:

My approach is growth-oriented and client-centered. I tailor my approach to meet each client's specific/unique needs– ultimately focusing on identifying the unmet needs and growth areas to help clients acquire skills to become their desired selves.

FOCUS AREAS:
  • Adjustment Disorders
  • Coaching
  • Couples
  • Depression
  • Gay
  • Generalized Anxiety Disorder
  • Intergenerational Trauma
  • Life Transitions
  • Queer
  • Racial Trauma
  • Relationship Conflict
  • Relationship Skills
  • Religious Trauma
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Map in Pasadena, California for Keyon Anderson  therapy location.
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Picture of Pantira Aguilera, mental health therapist in California
Pantira Aguilera
Together, we will:

I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.


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Picture of Pantira Aguilera, mental health therapist in California
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Together, we will:

I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.

Something to know about my approach is:

As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Pantira Aguilera remote and phone therapy in California
Picture of Joseph T. Jones, mental health therapist in California, Michigan
Joseph T. Jones
Together, we will:

We will discuss a wide range of topics that impact your life and work toward identifying the tools and resources that will help develop coping strategies so that you can continue to grow.


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Picture of Joseph T. Jones, mental health therapist in California, Michigan
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Together, we will:

We will discuss a wide range of topics that impact your life and work toward identifying the tools and resources that will help develop coping strategies so that you can continue to grow.

Something to know about my approach is:

My approach is customized to help you work toward personal growth.

FOCUS AREAS:
  • Antisocial Personality Disorder
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Conduct Disorder
  • Couples
  • Developmental Disorders
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Grief
  • Intellectual Disabilities
  • Learning Disabilities
  • LGBTQ+
  • Major Depressive Disorder
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Schizophrenia
  • Substance Use
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Joseph T. Jones remote and phone therapy in California, Michigan
Picture of Irene Van, mental health therapist in California
Irene Van
Together, we will:

Explore the negative messages you've received in life that are holding you back. We will release what no longer serves you and develop new narratives to help you live a more grounded and authentic life.


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Are We a Match?

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Picture of Irene Van, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

Explore the negative messages you've received in life that are holding you back. We will release what no longer serves you and develop new narratives to help you live a more grounded and authentic life.

Something to know about my approach is:

that it is culturally informed and social justice oriented. Through therapy, we will acknowledge how oppression and intergenerational trauma has impacted you. We will incorporate cultural and ancestral practice as desired.

FOCUS AREAS:
  • Anxiety
  • Consensual Non-Monogamy
  • Grief
  • Intergenerational Trauma
  • LGBTQ+
  • Perfectionism
  • Political Anxiety
  • Polyamory
  • QTBIPOC
  • Racial Trauma
  • Relationship Distress
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Irene Van remote and phone therapy in California