Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
It's best described as eclectic, as I integrate various psychological theories. With a foundation in person-centered and trauma-informed frameworks, I strive to understand my clients in a holistic manner, while emphasizing their strengths.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
As a holistic psychotherapist, I integrate mind, body, and spirit to nurture your healing journey. With empathy and expertise, I create a safe space for self-exploration, growth, and empowerment, tailored to your unique needs.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I offer a range of therapeutic approaches including ACT, CBT, existential, family/marital, MBCT, motivational interviewing, person-centered, psychological testing, medication management, and SFBT. I tailor my approach to meet your unique needs and goals.
As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.
As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.
I utilize multiple methods and take an eclectic approach that is individualized to each client.
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being