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Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
Help you explore how your mind may be misinterpreting your life experiences in order to find surprising revelations, develop strategies and build adaptive coping skills.
Help you explore how your mind may be misinterpreting your life experiences in order to find surprising revelations, develop strategies and build adaptive coping skills.
In a calm and emotionally safe environment, you may allow yourself to explore thoughts and feelings that you have avoided or feared. Knowing that safety includes confidentiality, you may face these emotionally charged experiences with courage.
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.
Work to build on your strengths, ease your symptoms, quiet your mind, unpack your baggage and retire the limiting and inaccurate beliefs about yourself and the world that are no longer serving you.
Work to build on your strengths, ease your symptoms, quiet your mind, unpack your baggage and retire the limiting and inaccurate beliefs about yourself and the world that are no longer serving you.
As an East Coast transplant, I am warm yet direct, and I strive to bring humility, empathy and especially humor to all of my client interactions.
My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.
My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.
I prioritize building a strong bond with my clients and tailor my approach to their needs. I favor Narrative Therapy but also incorporate Gestalt for teenagers, Cognitive Behaviorism for addicts, and Strategic Therapy. Milton Erickson and Michael White have greatly influenced my practice.