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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Victorville, CA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Victorville, the suburbs of Victorville, other nearby places such as Apple Valley, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Victorville, CA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (87 total therapists)
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Showing 1 - 5 (87 total therapists)
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Picture of Nathan Li, mental health therapist in California
Nathan Li
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.


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Picture of Nathan Li, mental health therapist in California
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Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.

Something to know about my approach is:

I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Confidence
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Nathan Li remote and phone therapy in California
Picture of Pauline  McNabney-Gomez, mental health therapist in California
Pauline McNabney-Gomez
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.


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Picture of Pauline  McNabney-Gomez, mental health therapist in California
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Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.

Something to know about my approach is:

The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Interpersonal Difficulties
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Parenting Skills
  • Self-Esteem
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Pauline  McNabney-Gomez remote and phone therapy in California
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Picture of Julieta  Serrato, mental health therapist in California
Julieta Serrato
Together, we will:

Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.


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Picture of Julieta  Serrato, mental health therapist in California
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Together, we will:

Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.

Something to know about my approach is:

I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling

FOCUS AREAS:
  • Anxiety
  • Cultural Issues
  • Depression
  • Family Conflict
  • Friendships
  • Inner Child
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • Relationship Skills
  • Sibling Relationships
  • Stress
  • Trauma
  • Women
  • Work-Life Balance
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Julieta  Serrato remote and phone therapy in California
Picture of Ying Moua, mental health therapist in California
Ying Moua
Together, we will:

Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.


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Picture of Ying Moua, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.

Something to know about my approach is:

My goal is to support your journey to healing and recognize your true potential. Through person-centered approach while utilizing system theory and strength-based framework, I promote self-development, learning, insight, and action.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Women
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Ying Moua remote and phone therapy in California
Picture of Jennifer Marks, mental health therapist in California, Minnesota
Jennifer Marks
Together, we will:

work towards learning from the past, honoring the present and establishing a strong and healthy foundation for your future


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Picture of Jennifer Marks, mental health therapist in California, Minnesota
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Together, we will:

work towards learning from the past, honoring the present and establishing a strong and healthy foundation for your future

Something to know about my approach is:

My goal is to help you find a balance of acceptance and change

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Depression
  • Goals/Accountability
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Trauma
Read more about me
Jennifer Marks remote and phone therapy in California, Minnesota