Delhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
Something to know about my approach is:
My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Financial Stress
- Gender Identity
- LGBTQ+
- Racial or Ethnic Identity
- Self-Esteem
- Trauma
Jalia Kizito
Together, we will:
I provide comprehensive care by conducting assessments and creating personalized treatment plans. My services include medication management, psychotherapy, psychoeducation, and alternative treatments. I use evidence-based practices to ensure effective and holistic care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyJalia Kizito
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
I provide comprehensive care by conducting assessments and creating personalized treatment plans. My services include medication management, psychotherapy, psychoeducation, and alternative treatments. I use evidence-based practices to ensure effective and holistic care.
Something to know about my approach is:
As a therapist, I prioritize collaboration with my clients to ensure the best care. I rely on evidence-based practices, clinical assessments, and psychotherapies like Motivational Interviewing, CBT, and Mindfulness-Based therapy. Together, we work towards solutions and personal growth.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Career Counseling
- Child or Adolescent Therapy
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Social Anxiety
- Spirituality
- Trauma
Eric Sherlock
Together, we will:
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEric Sherlock
Together, we will:
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
Something to know about my approach is:
My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.
FOCUS AREAS:
- Addictions
- Anxiety
- Codependency
- Confidence
- Depression
- Gay
- Grief
- LGBTQ+
- Relationships
- Self-Esteem
- Self-Worth
- Sexuality
- Sexual Orientation
- Stress
- Trauma
Heather Cobbs
Together, we will:
Heather enjoys working with clients with a range of issues including depression, anxiety, adjustment disorder, grief, and relationship conflicts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Cobbs
Together, we will:
Heather enjoys working with clients with a range of issues including depression, anxiety, adjustment disorder, grief, and relationship conflicts.
Something to know about my approach is:
Her approach is solution focused and strengths based while utilizing cognitive behavioral therapy, psychodynamic theory, and mindfulness. Heather is a firm believer in the power of positive thinking and the ability to create your dream life.
FOCUS AREAS:
- Confidence
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Relationships
- Self-Esteem
Dr. Galina Buckhout
Together, we will:
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Galina Buckhout
Together, we will:
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
Something to know about my approach is:
I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).
FOCUS AREAS:
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Adolescents
- Alcohol
- Anger
- Anxiety
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bereavement
- Career Change
- Compassion Fatigue
- Confidence
- Couples
- Cultural Adjustment
- Depression
- Domestic Violence Survivors
- Families
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Immigrants
- Job Stress
- Life Adjustment
- Life Changes
- Life Transitions
- Military Life Transition
- Military Service
- Nervous System Regulation
- Parenting
- Parenting Skills
- Relationship Conflict
- Relationships
- Sadness
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Situational Stress
- Social Anxiety
- Stress
- Veterans/Military Families
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