learn to help you Identify thoughts and feelings, process, laugh, cry, and smile. We will develop a connection where you feel safe to being your true self.. We will work together to develop tools and coping mechanisms that will help you feel better.
learn to help you Identify thoughts and feelings, process, laugh, cry, and smile. We will develop a connection where you feel safe to being your true self.. We will work together to develop tools and coping mechanisms that will help you feel better.
I utilize a client-centered approach in each session as a way of establishing rapport and trust in the therapeutic relationship. I tailor my sessions to what works for you best, so we can move through each session together at your own pace.
work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.
work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.
my primary orientation is CBT to help you find healthy ways to cope, positively perceive yourself, and strengthen relationships with others. I also take an eclectic approach when working with clients, assessing the best fit to meet your needs.
work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.
work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.
that it is catered to you as an individual. No two people are the same and I take my time in figuring out what works best for each person.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.
Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.
I believe in the art of healing through identifying and facing emotional pain with the belief of healing and the embracing of empowerment. I focus on rediscovery of our inner strengths and identity through self-awareness and reflection of empowerment