Find Body Image Therapists & Counselors in West Sacramento, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

West Sacramento, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (263 total therapists)
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Showing 1 - 5 (263 total therapists)
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Picture of Araceli Pimentel, mental health therapist in California
Araceli Pimentel
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.


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Picture of Araceli Pimentel, mental health therapist in California
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Are We a Match?

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Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.

Something to know about my approach is:

I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Araceli Pimentel remote and phone therapy in California
Picture of Jai Ferrell, mental health therapist in California
Jai Ferrell
Together, we will:

Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.


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Picture of Jai Ferrell, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.

Something to know about my approach is:

In my approach, collaboration is key. I believe therapy should be tailored to your unique experiences and needs, ensuring a personalized and effective healing journey. Together, we navigate life's challenges.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety Disorders
  • Black Women
  • Depression
  • Professional Women
  • Relationships
  • Self-Concept
  • Self-Esteem
  • Stress
Read more about me
Jai Ferrell remote and phone therapy in California
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Picture of Alejandra Ipina, mental health therapist in California
Alejandra Ipina
Together, we will:

Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.


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Are We a Match?

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Picture of Alejandra Ipina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.

Something to know about my approach is:

I am trained in somatic approaches this means we will work on building a relationship between your mind and body. This may look like exploring sensations to learn when emotions are expressing themselves to help you develop skills to bring balance.

FOCUS AREAS:
  • Depression
  • Empowering Women
  • Family Conflict
  • Life Transitions
  • Postpartum Anxiety
  • Self-Esteem
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Alejandra Ipina remote and phone therapy in California
Picture of William  James Jones, mental health therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Are We a Match?

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Picture of William  James Jones, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Confidence
  • Couples
  • Depression
  • Emotional Regulation
  • Identity
  • Infidelity
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Panic Disorders
  • Personality Disorders
  • Self-Esteem
  • Social Anxiety
  • Social Justice
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William  James Jones remote and phone therapy in California
Picture of Benjamin Nguyen, mental health therapist in California, Florida, Pennsylvania
Benjamin Nguyen
Together, we will:

have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.


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Are We a Match?

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Picture of Benjamin Nguyen, mental health therapist in California, Florida, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.

Something to know about my approach is:

I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.

FOCUS AREAS:
  • Anxiety
  • Connection
  • Depression
  • Healing From Relationships
  • Health
  • Identity
  • LGBTQ+
  • Loneliness
  • Personal Growth
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Benjamin Nguyen remote and phone therapy in California, Florida, Pennsylvania