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Find Divorce / Breakups Therapists & Counselors in West Sacramento, CA.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

West Sacramento, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (84 total therapists)
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Showing 1 - 5 (84 total therapists)
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Picture of Dr. Christiana Silva, mental health therapist in California
Dr. Christiana Silva
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


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Picture of Dr. Christiana Silva, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • Bullying
  • Child Abuse
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Confidence
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parent-Child Relationship
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Dr. Christiana Silva remote and phone therapy in California
Picture of Grace Wakim, mental health therapist in California
Grace Wakim
Together, we will:

have a deeper understanding of the symptoms, patterns, and situations that may be exacerbating suffering or keeping you “stuck,” a plan to address areas of concern, and a nonjudgmental space in which you feel seen and heard.


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Are We a Match?

Take Our Survey
Picture of Grace Wakim, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have a deeper understanding of the symptoms, patterns, and situations that may be exacerbating suffering or keeping you “stuck,” a plan to address areas of concern, and a nonjudgmental space in which you feel seen and heard.

Something to know about my approach is:

I utilize a variety of perspectives and interventions to best support goals (psychodynamic, cognitive-behavioral, and mindfulness skills). I encourage you to recognize strengths, make space for imperfections, and challenge abusive inner dialogues.

FOCUS AREAS:
  • Anxiety
  • Assault
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • End of Life
  • Family Conflict
  • Generalized Anxiety Disorder
  • Grief Due to Addiction
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Panic Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Prenatal
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Sexual Issues
  • Stress
  • Stress-Related Disorders
  • Substance Use
  • Substance Use Disorders
  • Transgender
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Grace Wakim remote and phone therapy in California
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Picture of Kara Kornher, mental health therapist in California
Kara Kornher
Together, we will:

Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.


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Are We a Match?

Take Our Survey
Picture of Kara Kornher, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.

Something to know about my approach is:

During sessions, you'll experience a safe space to explore, addressing concerns and fostering growth with empathy and guidance. Feel supported and empowered on your healing journey.

FOCUS AREAS:
  • Codependency
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • LGBTQ+
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Therapy
  • Stress
Read more about me
Kara Kornher remote and phone therapy in California
Picture of Jill Zatyko, mental health therapist in California
Jill Zatyko
Together, we will:

I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.


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Are We a Match?

Take Our Survey
Picture of Jill Zatyko, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.

Something to know about my approach is:

I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Divorce and Separation
  • Parenting
  • Relationships
  • Trauma-Related Disorders
  • Women
Read more about me
Jill Zatyko remote and phone therapy in California
Picture of Dakota Westlake, mental health therapist in California, Florida
Dakota Westlake
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Dakota Westlake, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.

Something to know about my approach is:

I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Communication Skills
  • Empowering Women
  • Family Trauma
  • LGBTQ+
  • Love Addiction
  • Loving Someone with Addiction
  • People Pleasing
  • Self-Acceptance
  • Self-Compassion
  • Trauma
Read more about me
Dakota Westlake remote and phone therapy in California, Florida