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Find Multiracial therapists Therapists & Counselors in West Sacramento, CA.

 

Many people might prefer a multiracial therapist as they might feel more connected, safer, and less guarded with a mental health professional who is multiracial than with someone who isn’t.

The trouble is that, for a long time, it was hard to find multiracial therapists - but not anymore. We’re here to help. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of Seeing a Mixed Race Therapist

Multiracial people face some unique challenges that non-multiracial people may not be able to relate to. Some of the most common issues cited by mixed-race people include:

  • Identity crises
  • Social issues
  • Loneliness
  • Estrangement

Nobody can understand these issues as experienced by a mixed-race person quite like someone who has had a shared experience. Here are a couple of reasons you should consider a mixed-race therapist:

  • A mixed-race therapist may be more capable of picking up on mixed-race-related issues than therapists of other races.
  • You may feel more comfortable sharing intimate details of your life and thoughts with someone you feel connected to.

Race is not the only factor to consider when choosing a therapist. To learn more, read this article about how to know if a therapist is right for you.

See a Mixed Race Therapist Today!

You don’t have to wade through tons of search results or call therapy practices in your area to find a multiracial therapist. We’ve done the work for you. With Mental Health Match, finding a qualified mixed-race therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West Sacramento, CA Multiracial Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are multiracial. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join Now.

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Showing 1 - 5 (57 total therapists)
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Showing 1 - 5 (57 total therapists)
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Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


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Picture of Laura Brownstein, mental health therapist in California
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Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
Read more about me
Laura Brownstein remote and phone therapy in California
Picture of Tiffany  Bell, mental health therapist in California
Tiffany Bell
Together, we will:

Together we will tackle your symptoms head on to get to the root issue. We will cover and find tools to adjust the frame work of ongoing struggles that you may be encountering, whether it is anxiety or depression. I will walk with you through the it!


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Picture of Tiffany  Bell, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will tackle your symptoms head on to get to the root issue. We will cover and find tools to adjust the frame work of ongoing struggles that you may be encountering, whether it is anxiety or depression. I will walk with you through the it!

Something to know about my approach is:

You will never leave wondering why I recommended a stratagy or skill/ have highlighted another issue. I take a practical approch to therapy interventions and make utilizing the skills needed to overcome your challenges as straight forward as possible

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • High-Functioning Autism
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Parenting Special Needs Children
  • Sexual Abuse
  • Trauma
Read more about me
Tiffany  Bell remote and phone therapy in California
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Picture of Bianca Hur, mental health therapist in California
Bianca Hur
Together, we will:

Underlying my approach I come from a humanistic philosophy based on mutual respect, and utilize tools from CBT, transpersonal therapy (hypnotherapy, psychedelic integration, somatic exercises), & ACT.


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Picture of Bianca Hur, mental health therapist in California
View Profile

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Take Our Survey
Together, we will:

Underlying my approach I come from a humanistic philosophy based on mutual respect, and utilize tools from CBT, transpersonal therapy (hypnotherapy, psychedelic integration, somatic exercises), & ACT.

Something to know about my approach is:

I strive to help clients work towards maximizing their well-being, and understanding how the subconscious mind is directly affected by the physiological components of the body in interaction with the conscious mind.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Depressive Disorders
  • Mind-Body Connection
  • Mindfulness
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
Read more about me
Bianca Hur remote and phone therapy in California
Picture of Brenna Gonzales, mental health therapist in Arizona, California
Brenna Gonzales
Together, we will:

Focus on what's keeping you from feeling your best. By uncovering patterns that could be holding you back and offering new ways to show up for yourself and others, you will begin to notice that you feel more ease.


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Are We a Match?

Take Our Survey
Picture of Brenna Gonzales, mental health therapist in Arizona, California
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Are We a Match?

Take Our Survey
Together, we will:

Focus on what's keeping you from feeling your best. By uncovering patterns that could be holding you back and offering new ways to show up for yourself and others, you will begin to notice that you feel more ease.

Something to know about my approach is:

I believe in a comprehensive approach to treatment, which means we need to focus on mind and body. This allows us to get the best results and improve how you feel, quickly.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Aspergers
  • Birth Trauma
  • Depression
  • Developmental Trauma
  • Recovery
  • Trauma
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Brenna Gonzales remote and phone therapy in Arizona, California
Picture of Elizabeth Hill, mental health therapist in California
Elizabeth Hill
Together, we will:

Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.


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Picture of Elizabeth Hill, mental health therapist in California
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Together, we will:

Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.

Something to know about my approach is:

Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.

FOCUS AREAS:
  • Attachment Disorders
  • Couples
  • Family Conflict
  • Family of Origin
  • Marriage
  • Premarital Counseling
  • Racial Trauma
  • Relationship Conflict
Read more about me
Elizabeth Hill remote and phone therapy in California