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Find Optum Health Therapists & Counselors in West Sacramento, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

West Sacramento, CA Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (111 total therapists)
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Showing 1 - 5 (111 total therapists)
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Picture of Dr.Zerri Gross, mental health therapist in California
Dr.Zerri Gross
Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.


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Picture of Dr.Zerri Gross, mental health therapist in California
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Are We a Match?

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Together, we will:

Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.

Something to know about my approach is:

Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Change
  • Cultural Issues
  • Healthcare Professionals
  • High-Achieving
  • High Anxiety
  • High-Functioning Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Therapist for Other Therapists
  • Time Management
  • Working Professionals
  • Work-Life Balance
Read more about me
Dr.Zerri Gross remote and phone therapy in California
Picture of Julie Afighom, mental health therapist in California
Julie Afighom
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.


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Are We a Match?

Take Our Survey
Picture of Julie Afighom, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.

Something to know about my approach is:

My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Attachment Issues
  • Behavior Change
  • Codependency
  • Confidence
  • Conflict Resolution
  • Depression
  • Divorce and Separation
  • Goals/Accountability
  • Life Adjustment
  • Relationship Conflict
  • Resilience
  • Self-Acceptance
  • Self-Worth
  • Trauma
  • Vulnerability
Read more about me
Julie Afighom remote and phone therapy in California
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Picture of Taylor Tica, mental health therapist in California
Taylor Tica
Together, we will:

My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.


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Are We a Match?

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Picture of Taylor Tica, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.

Something to know about my approach is:

As a holistic psychotherapist, I integrate mind, body, and spirit to nurture your healing journey. With empathy and expertise, I create a safe space for self-exploration, growth, and empowerment, tailored to your unique needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Executive Coaching
  • Friendships
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Self-Esteem
  • Sports
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women
Read more about me
Taylor Tica remote and phone therapy in California
Picture of Stacie Pasimio, mental health therapist in California
Stacie Pasimio
Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.


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Are We a Match?

Take Our Survey
Picture of Stacie Pasimio, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.

Something to know about my approach is:

We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coping Skills
  • Depression
  • Life Adjustment
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Social Skills
Read more about me
Stacie Pasimio remote and phone therapy in California
Picture of Pauline  McNabney-Gomez, mental health therapist in California
Pauline McNabney-Gomez
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.


View Profile

Are We a Match?

Take Our Survey
Picture of Pauline  McNabney-Gomez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.

Something to know about my approach is:

The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Interpersonal Difficulties
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Parenting Skills
  • Self-Esteem
Read more about me
Pauline  McNabney-Gomez remote and phone therapy in California