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Find Postpartum Depression Therapists & Counselors in West Sacramento, CA.

 

Are you feeling depressed after giving birth or having a child? It’s normal to have mild mood swings after having a baby, but postpartum depression is an entirely different beast. Postpartum depression is a serious mental illness characterized by feelings of sadness, anger, detachment, or hopelessness that lingers on for longer than a few days after giving birth.

If you believe that you are experiencing postpartum depression, you should seek postpartum depression therapy immediately. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Postpartum Depression Symptoms

Experiences vary from person to person, but here are some symptoms of postpartum depression:

  • You are extremely irritable.
  • You find it difficult to concentrate.
  • You feel depressed or have frequent mood swings.
  • You have had thoughts of harming yourself or others, including your baby.
  • You don’t feel like you’re bonding with your baby.
  • You cry often.
  • You feel alone even when surrounded by loved ones.
  • You have the above symptoms for longer than two weeks after giving birth.

This is not an exhaustive list of postpartum depression symptoms.

It can be difficult to differentiate postpartum depression symptoms from those of the “baby blues”. To get some clarity, read licensed therapist Lindsay Pearce’s article that highlights the difference between baby blues and postpartum depression.

Heal from Postpartum Depression

Left untreated, postpartum depression can worsen and lead to dangerous situations, so the time to consider therapy is now. Luckily, with Mental Health Match, finding a qualified postpartum depression therapist is easy! Start by browsing postnatal experts below or by using our free therapist matching tool.

West Sacramento, CA Postpartum Depression Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in postpartum depression therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Katie  Lozano, mental health therapist in California
Katie Lozano
Together, we will:

have a journey of self-discovery, growth, education, and healing.


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Together, we will:

have a journey of self-discovery, growth, education, and healing.

Something to know about my approach is:

I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • End of Life
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • School Issues
  • Stress
  • Teenagers
  • Women
  • Workplace Issues
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Katie  Lozano remote and phone therapy in California
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Michelle Dabach
Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.


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Picture of Michelle Dabach, mental health therapist in California, Colorado
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Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.

Something to know about my approach is:

While I am solution-focused, I believe that utilizing cognitive behavioral therapy to change how a behavior reacts to a thought can be extremely helpful, especially with anxiety clients and especially with new moms.

FOCUS AREAS:
  • Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Women
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Michelle Dabach remote and phone therapy in California, Colorado
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Picture of Sam Naimi, mental health therapist in California, New Jersey
Sam Naimi
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In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.


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Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.

Something to know about my approach is:

my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Think of it as detective work, but instead of a murder mystery, we're solving the mystery of you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Dissociation
  • LGBTQ+
  • Middle Easterners
  • Self-Esteem
  • Transgender
  • Trauma
  • Young Adults
  • Young Professionals
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Picture of Alessandra Molina, mental health therapist in California
Alessandra Molina
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we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.


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Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.

Something to know about my approach is:

To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Identity
  • Life Adjustment
  • Self-Acceptance
  • Self-Esteem
  • Work Stress
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Alessandra Molina remote and phone therapy in California
Picture of Brenda Brooks, mental health therapist in California
Brenda Brooks
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Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.


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Together, we will:

Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.

Something to know about my approach is:

I believe that you are the expert in your life; hence, I follow your lead in the therapeutic process while providing guidance to self-discovery and positive change.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
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Brenda Brooks remote and phone therapy in California