Find Urdu-speaking Therapists & Counselors in West Sacramento, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West Sacramento, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jennifer Myers, mental health therapist in California, Connecticut, Texas
Jennifer Myers
Together, we will:

...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.


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Picture of Jennifer Myers, mental health therapist in California, Connecticut, Texas
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Together, we will:

...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.

Something to know about my approach is:

...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.

FOCUS AREAS:
  • Acute Grief
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Artists and Creative Personalities
  • Betrayal Trauma
  • Burnout
  • Career Burnout
  • Caregivers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Driving Anxiety
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Holistic Wellness
  • Job Stress
  • Law Enforcement
  • Lawyers
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Married to Law Enforcement Officers
  • Mid-Life Issues
  • Mild Depression
  • Military Life Transition
  • New Job Transition
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationship Trauma
  • Seasonal Depression
  • Self-Compassion
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress-Related Disorders
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Traumatic Loss
  • Vicarious Trauma
  • Work-Life Balance
  • Work Stress
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Jennifer Myers remote and phone therapy in California, Connecticut, Texas
Picture of Monique Merritt Romick, mental health therapist in California
Monique Merritt Romick
Together, we will:

Explore your lived experiences and what makes you unique. We will identify your needs and strategies to ensure they are being expressed and met. We will develop and practice tools to manage anxiety, depression, and trauma.


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Picture of Monique Merritt Romick, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore your lived experiences and what makes you unique. We will identify your needs and strategies to ensure they are being expressed and met. We will develop and practice tools to manage anxiety, depression, and trauma.

Something to know about my approach is:

While we will address topics that can vary in heaviness, severity, or seriousness, I do my best to bring levity to our process. I am committed to building a space that can hold the solemn and celebrate the joyous.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • LGBTQ+
  • LGBTQ+ Children
  • Self-Esteem
  • Trauma
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Monique Merritt Romick remote and phone therapy in California
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Picture of Vanessa C. Staples, mental health therapist in California
Vanessa C. Staples
Together, we will:

leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.


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Picture of Vanessa C. Staples, mental health therapist in California
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Together, we will:

leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.

Something to know about my approach is:

I use a mostly cognitive-behavioral approach. That means that I help you identify thought and behavioral patterns that may not be serving you well. We then work on modifying those patterns so that you can improve your mood and sense of well-being.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Depressive Disorders
  • Drug Use
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prenatal
  • Rape and Sexual Assault
  • Schizoaffective Disorder
  • Schizophrenia
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Trauma From Abuse
  • Trauma-Related Disorders
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Vanessa C. Staples remote and phone therapy in California
Picture of Miranda Dinkins, mental health therapist in California
Miranda Dinkins
Together, we will:

tackle life challenges! If you allow me to be a part of your journey, I will be here to support you as your guide & work with you to achieve a life of peace, love, and confidence to take on all of life's challenges in a way that you proudly accept.


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Picture of Miranda Dinkins, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

tackle life challenges! If you allow me to be a part of your journey, I will be here to support you as your guide & work with you to achieve a life of peace, love, and confidence to take on all of life's challenges in a way that you proudly accept.

Something to know about my approach is:

Each individual deserves a therapeutic approach that is specific to their needs and, even, personality! Building a genuine therapeutic relationship to allow space for laughter and connection while doing the hard work is primary.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Black Women
  • Confidence
  • Depression
  • Grief
  • Self-Esteem
  • Self-Worth
  • Teenagers
  • Women
  • Young Women
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Miranda Dinkins remote and phone therapy in California
Picture of Courtney  Whetstone , mental health therapist in California
Courtney Whetstone
Together, we will:

My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.


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Picture of Courtney  Whetstone , mental health therapist in California
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Together, we will:

My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.

Something to know about my approach is:

I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Relationship Distress
Read more about me
Courtney  Whetstone  remote and phone therapy in California