Find Weight Loss Therapists & Counselors in West Sacramento, CA.

 

Weight is a complicated issue. We are surrounded by advertisements about what bodies should look like, messages that reinforce negative feelings and shame. You may want to lose weight for health reasons, or you may just want to feel better about yourself and your body. Weight loss therapists can help you set goals, change behaviors, and discover love for your body no matter what it looks like.

Often, the inability to lose weight is connected to an underlying mental issue, which leads people to explore behavioral health treatment. Weight loss therapy can help reveal your barriers to weight loss and provide you with tools to help you reach your weight loss goals. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How Weight Loss Therapy Can Help You

Whether you’ve never been able to lose weight or haven’t been able to keep the weight off, weight loss therapy can help immensely. There are several ways that weight loss therapy can set you on the path to weight loss success, and they include:

  • Setting healthy, reasonable weight loss goals.
  • Exploring your mental state and any issues that prevent you from making the choices you want to make.
  • Providing you with actionable tips and skills, leaving you more capable of reaching your weight loss goals.
  • Giving you the emotional support you need throughout the weight loss process.
  • Challenging shame and self-doubt associated with the way your body looks.

If weight loss is important to you, gain some additional insight by reading licensed therapist Janette Marsac’s advice about the reasons why we gain weight and how to be kind to ourselves.

Don’t Wait: Get Started with a Weight Loss Therapist Today!

Even if you’ve tried what seems like everything, weight loss therapy may be the answer to losing weight, keeping it off, and learning to love your body. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West Sacramento, CA Weight Loss Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in weight loss therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (8 total therapists)
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Showing 1 - 5 (8 total therapists)
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Picture of Vania Djavid, mental health therapist in California
Vania Djavid
Together, we will:

Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself.


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Picture of Vania Djavid, mental health therapist in California
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Together, we will:

Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself.

Something to know about my approach is:

I strive to create a space where you can rediscover a sense of curiosity and authenticity for your personal experience, and explore how this manifests in the here-and-now of therapy.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Sexual Trauma
  • Weight Management
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Vania Djavid remote and phone therapy in California
Picture of Melissa Gentry, mental health therapist in California
Melissa Gentry
Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.


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Picture of Melissa Gentry, mental health therapist in California
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Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.

Something to know about my approach is:

I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anxiety
  • Anxiety Management
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Codependency
  • Couples
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Holistic Wellness
  • Low Sex Drive
  • Mindfulness
  • Motivation
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Self-Esteem
  • Stress
  • Trauma
  • Weight Management
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Melissa Gentry remote and phone therapy in California
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Picture of Jazmin Alarcon, mental health therapist in California
Jazmin Alarcon
Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!


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Picture of Jazmin Alarcon, mental health therapist in California
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Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!

Something to know about my approach is:

I offer approaches such as ACT and CBT, which are talk therapies that teach coping skills for everyday life. Self-compassion is another powerful technique I offer where you can learn to treat your mind and body with kindness.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Acceptance
  • Chronic Dieting
  • Eating Disorders
  • Relationships
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Jazmin Alarcon remote and phone therapy in California
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Kristen Riedle
Together, we will:

strong collaboration and clear communication skills for effective therapy.


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Picture of Kristen Riedle, mental health therapist in California
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Together, we will:

strong collaboration and clear communication skills for effective therapy.

Something to know about my approach is:

individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Behavioral Disorders
  • Bipolar Disorder
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • End of Life
  • HIV/AIDS
  • Infertility
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Prenatal
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Sexual Issues
  • Stress
  • Stress-Related Disorders
  • Trauma
  • Trauma From Abuse
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Kristen Riedle remote and phone therapy in California
Picture of Elijah Kim, mental health therapist in California
Elijah Kim
Together, we will:

We will venture out together to tackle the obstacles in our ways to overcome setbacks and mistakes and to engage with the world in a healthy way to make future more brighter and safer.


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Picture of Elijah Kim, mental health therapist in California
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Are We a Match?

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Together, we will:

We will venture out together to tackle the obstacles in our ways to overcome setbacks and mistakes and to engage with the world in a healthy way to make future more brighter and safer.

Something to know about my approach is:

My clients will experience a sense of therapeutic alliance, and they will have more opportunities to discover their own sense of who they are, hidden strength, and there will be some adjustment and amendment as needed to achieve therapy goal.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety Disorders
  • Bereavement
  • Bipolar Disorder
  • Depression
  • Life Adjustment
  • Men
  • Mental Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Retirement
  • Schizophrenia
  • Sexual Issues
  • Weight Management
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Elijah Kim remote and phone therapy in California