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Find White therapists Therapists & Counselors in West Sacramento, CA.

 

People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West Sacramento, CA White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Tovah Krokoszynski, mental health therapist in California
Tovah Krokoszynski
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With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.


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With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.

Something to know about my approach is:

I use a combination of psychodynamic therapy to reflect and process on patterns of behavior and utilize skill development to help manage presenting symptoms.

FOCUS AREAS:
  • Anxiety Disorders
  • Career
  • Depression
  • Relationship Skills
  • Social Media Use
  • Tech Workers
  • Working Professionals
  • Young Adults
  • Young Professionals
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Tovah Krokoszynski remote and phone therapy in California
Picture of Carrie Anne Cox, mental health therapist in California
Carrie Anne Cox
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Work to better understand challenges in your life and long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.


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Picture of Carrie Anne Cox, mental health therapist in California
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Work to better understand challenges in your life and long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life.

Something to know about my approach is:

I utilize an eclectic approach that includes evidenced based practices and is both warm and directive. I believe in meeting my clients where they are and helping them navigate difficult emotions and situations at their pace.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Parenting Special Needs Children
  • Relationship Distress
  • Self-Esteem
  • Stepfamilies
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Carrie Anne Cox remote and phone therapy in California
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Picture of LeMel Firestone-Palerm, LMFT, LPCC, CGT, mental health therapist in California
LeMel Firestone-Palerm, LMFT, LPCC, CGT
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Work on an actionable set of tools and exercises that you can use today and in the years to come to improve communication and resolve conflicts to have real intimacy & joy. Relationships take work, sometimes more than couples expect. But it's doable!


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Picture of LeMel Firestone-Palerm, LMFT, LPCC, CGT, mental health therapist in California
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Work on an actionable set of tools and exercises that you can use today and in the years to come to improve communication and resolve conflicts to have real intimacy & joy. Relationships take work, sometimes more than couples expect. But it's doable!

Something to know about my approach is:

That since 1997, I’ve helped hundreds of couples overcome their relationship obstacles and unlock deeper intimacy. I use the Gottman Method and hands-on counseling to take you from struggling to satisfied.

FOCUS AREAS:
  • Affair Recovery
  • Anxiety
  • Depression
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
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LeMel Firestone-Palerm, LMFT, LPCC, CGT remote and phone therapy in California
Picture of Brenna Gonzales, mental health therapist in Arizona, California
Brenna Gonzales
Together, we will:

Focus on what's keeping you from feeling your best. By uncovering patterns that could be holding you back and offering new ways to show up for yourself and others, you will begin to notice that you feel more ease.


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Picture of Brenna Gonzales, mental health therapist in Arizona, California
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Together, we will:

Focus on what's keeping you from feeling your best. By uncovering patterns that could be holding you back and offering new ways to show up for yourself and others, you will begin to notice that you feel more ease.

Something to know about my approach is:

I believe in a comprehensive approach to treatment, which means we need to focus on mind and body. This allows us to get the best results and improve how you feel, quickly.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Aspergers
  • Birth Trauma
  • Depression
  • Developmental Trauma
  • Recovery
  • Trauma
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Brenna Gonzales remote and phone therapy in Arizona, California
Picture of Dani Reisbaum, mental health therapist in California
Dani Reisbaum
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As a therapist, I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while skills building and working towards your personal goals.


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Picture of Dani Reisbaum, mental health therapist in California
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As a therapist, I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while skills building and working towards your personal goals.

Something to know about my approach is:

My therapeutic approach is collaborative. Some styles of therapy I tend to incorporate are Dialectical Behavior Therapy (DBT), Somatic Therapy, Emotion-focused therapy, Strength-based therapy, Internal Family Systems, Mindfulness-Based Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Confidence
  • Consensual Non-Monogamy
  • Ethical Non-Monogamy
  • Existential Crisis
  • Gender Identity
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Sexuality
  • Sexual Trauma
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Dani Reisbaum remote and phone therapy in California