Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.
Guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.
Guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.
My holistic and integrative approach is used to meet clients' unique needs and goals. My practice is trauma informed and inclusive of all genders, ages, races, cultures, sexualities, and spiritualities.
Chelsea believes in building a therapeutic relationship to work on the client's mental health goals to develop coping skills and regulate emotional and behavioral challenges. She works along with the client to manage mental health issues.
Chelsea believes in building a therapeutic relationship to work on the client's mental health goals to develop coping skills and regulate emotional and behavioral challenges. She works along with the client to manage mental health issues.
Chelsea helps patients remove the barriers that are holding them back from achieving their goals and enables them to possess the capacity and confidence to establish relationships that are meaningful, fulfilling, and lasting.
Have a conversation to explore your vision of the desired outcome you'd like to achieve from working on and resolving the issues that brought you to therapy, and what you'd like to achieve from our work together.
Have a conversation to explore your vision of the desired outcome you'd like to achieve from working on and resolving the issues that brought you to therapy, and what you'd like to achieve from our work together.
My approach to providing therapy is purpose-driven to broaden your vision and empower you with new perspectives and the tools to co-create with you the steps that will help you achieve your goals.
Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, forgiveness, identifying feelings & patterns, practicing assertive communication and reframing thoughts.
Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, forgiveness, identifying feelings & patterns, practicing assertive communication and reframing thoughts.
I use evidence-based practices and will create a concrete plan & work through it together to help you find relief. I will help you navigate difficult things, teach you to work through them and will support you through it all.