Guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.
Guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.
My holistic and integrative approach is used to meet clients' unique needs and goals. My practice is trauma informed and inclusive of all genders, ages, races, cultures, sexualities, and spiritualities.
My aim is to empower you as I walk beside you on your life’s journey.
My aim is to empower you as I walk beside you on your life’s journey.
You and I will collaborate in enhancing your self-awareness, while also developing more effective coping strategies for you to apply in daily life.
Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.
Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.
We accept you where you are but also want to teach skills to the couples we see so that you take what you learn and can change your relationship outside of the office.
Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.
Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.
I believe in a person centered approach as you are the expert of your life experiences, so collaborative we will write your new narrative. My role is to help you see the mind & body connection by offering a safe space designed to find balance in life
I enjoy helping clients heal through traumatic experiences and cultivate lives that are rich in meaning, authenticity, and connection. Our work together will be strengths based and empowerment focused.
I enjoy helping clients heal through traumatic experiences and cultivate lives that are rich in meaning, authenticity, and connection. Our work together will be strengths based and empowerment focused.
I especially enjoy working with individuals, couples, and families who identify as multicultural or multiracial. I practice using a relational psychodynamic orientation. My style bridges both family systems and social justice frames of thought.