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Cynthia Valentine
Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
Something to know about my approach is:
With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.
FOCUS AREAS:
- Adult ADHD
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Hilary Curwen
Together, we will:
We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHilary Curwen
Together, we will:
We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.
Something to know about my approach is:
I work with individuals and couples by creating a warm and trusting space in which we fully explore the present by identifying triggers, patterns, and the impact of past experiences on our present.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Changes
- Postpartum Anxiety
- Teen Anxiety
- Teen Depression
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Marie Alvik Lovdokken
Together, we will:
I am passionate about helping individuals to improve stress management skills, increase perspective taking, and develop a growth mindset in the face of struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
I am passionate about helping individuals to improve stress management skills, increase perspective taking, and develop a growth mindset in the face of struggles.
Something to know about my approach is:
I use a warm, collaborative approach, focused on individuals' strengths to build self-compassion, and find new purpose.
FOCUS AREAS:
- Anxiety
- Depression
- Stress
La Tanya Wallace
Together, we will:
Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLa Tanya Wallace
Together, we will:
Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
Something to know about my approach is:
Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?
FOCUS AREAS:
- Anxiety
- Codependency
- Confidence
- Depression
- Dissatisfaction
- Life Transitions
- Self-Actualization
- Self-Esteem
- Sports
- Test/Performance Anxiety
- Trauma
Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
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