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Find Body Positive Therapists & Counselors in Woodland, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Woodland, the suburbs of Woodland, other nearby places such as Sacramento, Vacaville, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Woodland, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (388 total therapists)
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Showing 1 - 5 (388 total therapists)
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Picture of Allie Kessel, mental health therapist in California, New Jersey
Allie Kessel
Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.


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Picture of Allie Kessel, mental health therapist in California, New Jersey
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Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.

Something to know about my approach is:

Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
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Allie Kessel remote and phone therapy in California, New Jersey
Picture of Dr. Ta-Taneisha Thames, mental health therapist in Arizona, California
Dr. Ta-Taneisha Thames
Together, we will:

Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.


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Picture of Dr. Ta-Taneisha Thames, mental health therapist in Arizona, California
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Together, we will:

Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.

Something to know about my approach is:

I employ a host of different therapeutic techniques during sessions. I believe in the power of prayer, deep breathing and meditation to calm the brain and to reset one’s mentality. When we have cool heads and are centered we are able to focus better.

FOCUS AREAS:
  • Antisocial Personality Disorder
  • Anxiety Disorders
  • Assessments
  • Assessments for Children
  • Attention Deficit Disorder (ADD)
  • Depression
  • Generalized Anxiety Disorder
  • Health at Every Size (HAES)
  • Nutrition
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Dr. Ta-Taneisha Thames remote and phone therapy in Arizona, California
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Picture of Esma Verma, mental health therapist in California
Esma Verma
Together, we will:

I use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with ease.


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Picture of Esma Verma, mental health therapist in California
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Together, we will:

I use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I help clients overcome anxiety, manage stress, set boundaries, process unresolved trauma, and improve relationships. I have a nurturing, caring personality which I combine with practical therapeutic solutions.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Childhood Trauma
  • Codependency
  • Confidence
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
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Esma Verma remote and phone therapy in California
Picture of Crystal Dunbar, mental health therapist in California
Crystal Dunbar
Together, we will:

I work hard to help you feel empowered in your life and family to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals and plan the steps to achieve them.


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Picture of Crystal Dunbar, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I work hard to help you feel empowered in your life and family to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals and plan the steps to achieve them.

Something to know about my approach is:

Well, first, I am not your typical therapist. I'm approachable. Therapy should be a place where you feel comfortable and seen. In our sessions, I'll show you how to be vulnerable and genuine by being that way myself.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Parenting Skills
  • Transracial Adoption
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Crystal Dunbar remote and phone therapy in California
Picture of Avis Hershfield, MSN, APRN, PMHNP-C, mental health therapist in California
Avis Hershfield, MSN, APRN, PMHNP-C
Together, we will:

... build a trusting patient-practitioner relationship, establish a diagnosis and develop an individualized treatment plan that can include Psychotropic Medication(s), Complementary, Alternative and/or Psychotherapeutic Treatment Modalities.


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Picture of Avis Hershfield, MSN, APRN, PMHNP-C, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

... build a trusting patient-practitioner relationship, establish a diagnosis and develop an individualized treatment plan that can include Psychotropic Medication(s), Complementary, Alternative and/or Psychotherapeutic Treatment Modalities.

Something to know about my approach is:

I use an integrative, eclectic and holistic, trauma-informed therapeutic approach weaving together psychotherapy, judicious medication-management and responsiveness to your needs arising out of the biopsychosocial dimensions of your experience.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Trauma
  • Trauma-Related Disorders
  • Women’s Health
  • Young Women
Read more about me
Avis Hershfield, MSN, APRN, PMHNP-C remote and phone therapy in California