Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.
I will teach you to take better care of yourself
I will teach you to take better care of yourself
I care deeply about helping others
My goal is to provide a safe, supportive, empathic, and non-judgmental space where you can work through any life challenges you are experiencing.
My goal is to provide a safe, supportive, empathic, and non-judgmental space where you can work through any life challenges you are experiencing.
I use a therapeutic approach that is warm, supportive, engaging and collaborative. I primarily use CBT, but because each client is unique, I also use other clinical approaches tailored to the specific needs of the client.
Explore your past experiences, relationships, and childhood dynamics. Through this process, you will gain clarity and insight, which will help you to cope more effectively and make choices that are aligned with what you want for yourself.
Explore your past experiences, relationships, and childhood dynamics. Through this process, you will gain clarity and insight, which will help you to cope more effectively and make choices that are aligned with what you want for yourself.
My approach is based in depth psychology and psychodynamic theory which addresses the patterns beneath our thoughts, feelings, dreams, and behaviors, and how they impact our our sense of ourselves and the way we relate to those around us.
help you become a healthier, happier version of yourself.
help you become a healthier, happier version of yourself.
I like to take a comprehensive, collaborative approach to treatment and focus on building a professional and positive relationship versus treating a diagnosis