Jennifer Scott
Together, we will:
Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.
Something to know about my approach is:
I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.
FOCUS AREAS:
- Anxiety
- Childhood Issues
- Chronic Illness
- Depression
- Existential Issues
- Grief
- Life Transitions
- Psychedelic Integration
- Relationship Distress
- Relationships
- Self-Expression
- Self-Worth
- Sexual Abuse
- Social Anxiety
- Spirituality
- Trauma
Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Sylvia Mejia
Together, we will:
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySylvia Mejia
Together, we will:
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
Something to know about my approach is:
The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Childhood Trauma
- College Students
- Confidence
- Depression
- Finding Meaning or Purpose
- Life Transitions
- New Parent
- Relationship Conflict
- Self-Esteem
- Values
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Amanda Hagos
Together, we will:
I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.
Something to know about my approach is:
My approach is warm and I strive to partner with youth and families to provide additional support and tools in my in-person and virtual sessions. I invite my families and clients to try something new in a safe, supported, and nonjudgmental setting.
FOCUS AREAS:
- Anorexia
- Anxiety
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Body Acceptance
- Body Image
- Eating Disorders
- Teen Depression
Kerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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