Lani Espinas
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLani Espinas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Something to know about my approach is:
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Autism Spectrum
- Child Abuse
- Coming Out
- Cultural Adjustment
- Cultural Issues
- Depression
- Divorce and Separation
- Grief
- Health Anxiety
- LGBTQ+
- Marriage
- Parenting
- Racial Trauma
- Relationships
- Sexual Trauma
- Substance Use
- Undocumented Residents
- Women
Chelsea Morawa
Together, we will:
Chelsea believes in building a therapeutic relationship to work on the client's mental health goals to develop coping skills and regulate emotional and behavioral challenges. She works along with the client to manage mental health issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Morawa
Together, we will:
Chelsea believes in building a therapeutic relationship to work on the client's mental health goals to develop coping skills and regulate emotional and behavioral challenges. She works along with the client to manage mental health issues.
Something to know about my approach is:
Chelsea helps patients remove the barriers that are holding them back from achieving their goals and enables them to possess the capacity and confidence to establish relationships that are meaningful, fulfilling, and lasting.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anger Management
- Attachment Disorders
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Burnout
- Coping Skills
- Couples
- Dual Diagnosis
- Emotional Regulation
- Functional Anxiety
- HIV/AIDS
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Relationship Skills
- Self-Esteem
- Substance Abuse Intervention
Allison Young
Together, we will:
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Young
Together, we will:
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
Something to know about my approach is:
My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.
FOCUS AREAS:
- College Students
- Couples
- Identity
- LGBTQ+
- Relationship Conflict
- Social Anxiety
Courtney Killough Roff
Together, we will:
work on developing emotional recognition skills, increasing self awareness, gently shifting limiting thinking patterns, and becoming more conscious of how you respond so you can feel calmer, clearer, and grounded as you navigate life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtney Killough Roff
Together, we will:
work on developing emotional recognition skills, increasing self awareness, gently shifting limiting thinking patterns, and becoming more conscious of how you respond so you can feel calmer, clearer, and grounded as you navigate life.
Something to know about my approach is:
that we work to align your energy with your authentic self, uncovering connection and purpose. We work holistically, aiming to stretch beyond intellectual awareness to foster mental, emotional, and spiritual connection, and nervous system shifts.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Grief
- Relationship Distress
- Self-Esteem
Alexandra Goodman
Together, we will:
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Goodman
Together, we will:
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
Something to know about my approach is:
Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Age 20s & 30s
- Anxiety
- Confidence
- Divorce and Separation
- Infidelity
- Motivation
- New Parent
- Parenting Children With ADHD
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Relationship Distress
- Self-Esteem
- Social Skills
- Teenagers
- Women
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