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Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.
Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.
I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.
briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.
briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.
My approach is collaborative and rooted in seeking connection. Clients who work with me can expect to learn engaging communication skills, a better understanding of their inner world (as well as their partners), and methods for healing relationships.
Explore what matters most to you. We will get to know each other. I will use creativity, compassion and experience to support you in your journey. This could involve healing, resolving conflicts, practicing new skills and more.
Explore what matters most to you. We will get to know each other. I will use creativity, compassion and experience to support you in your journey. This could involve healing, resolving conflicts, practicing new skills and more.
My goal is to meet you where you are at and help you move towards feeling better, happier, more balanced, more integrated, or whatever it is that you want to feel. We'll work on your goals, collaboratively.
We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.
We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.
I enjoy working with a diverse population of individuals and couples.
Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!
Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!
I am very invested in the individual needs of my clients. I work hard to make sure that we are not just taking some cookie-cutter approach, but instead are exploring and collaborating to find approaches that work for you as a unique person.