As your therapist, I will help you recover the joy and peace you once had. How is this possible? By genuinely listening to your concerns, utilizing proven therapies, and being a reliable resource for your growth.
As your therapist, I will help you recover the joy and peace you once had. How is this possible? By genuinely listening to your concerns, utilizing proven therapies, and being a reliable resource for your growth.
I follow the gold standard approach when it comes to helping Obsessive-Compulsive Disorder: Exposure Response Prevention (or “ERP"), which I combine with techniques from Acceptance and Commitment Therapy, promoting "psychological flexibility".
Explore your thoughts, emotions, and behaviors to begin the process of healing.
Explore your thoughts, emotions, and behaviors to begin the process of healing.
I like to use cognitive behavior therapy and like to explain how the brain and body function.
embark on a journey of problem-solving, ensuring each step forward is grounded in clarity and resilience. If you're feeling the urge for change but uncertain where to begin, know that taking the first step towards conversation can be transformative.
embark on a journey of problem-solving, ensuring each step forward is grounded in clarity and resilience. If you're feeling the urge for change but uncertain where to begin, know that taking the first step towards conversation can be transformative.
With a compassionate approach, I specialize in helping clients navigate forward in life, empowering them to overcome obstacles and discover their next steps.
Conduct a 3-4 hour online ADHD evaluation, which takes 3-4 hours and is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which takes 3-4 hours and is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.