Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.
Together we will work on awareness of your environment and the sources of the pain and difficulty you are experiencing. We can then process them and and implement techniques and changes that can help you achieve your desired life and relationships.
Together we will work on awareness of your environment and the sources of the pain and difficulty you are experiencing. We can then process them and and implement techniques and changes that can help you achieve your desired life and relationships.
As we work together you may gain a greater awareness of yourself and your experiences. You may also process things from the past so that you may fully experience the present. We can then evaluate your goals and make a plan to achieve them.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
I value developing great collaborative therapeutic relationships with my clients. I am here to help guide and encourage you through the various hardships, but also celebrate your wins with you.
work to achieve the goals you decide upon, uncover what might be a barrier and explore ways to overcome those obstacles.
work to achieve the goals you decide upon, uncover what might be a barrier and explore ways to overcome those obstacles.
you are in charge of sessions. We will focus on what is bothering you or is on your mind. You set the goals.