Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.
Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.
I emphasize empathy, direct yet thoughtful communication, and staying up-to-date on therapeutic approaches. I assist couples as they navigate relationship issues, which often stem from unresolved betrayal trauma (whether they realize it or not!)
Work together to accomplish your personal goal. You will learn new tools to handle your specific circumstances and we aren't done until you say we are.
Work together to accomplish your personal goal. You will learn new tools to handle your specific circumstances and we aren't done until you say we are.
I have a very person centered approach. In our first meeting I will ask you to teach me about you - your life, experiences, and how you got to today. I believe I need to know you as a person before I can truly help.
Tackle your inner monsters, prepare you with healthy boundaries, improve your assertive communication, implement self-care routines, rewrite your beliefs about yourself that aren't working, and work to uncover your unique meaning and purpose.
Tackle your inner monsters, prepare you with healthy boundaries, improve your assertive communication, implement self-care routines, rewrite your beliefs about yourself that aren't working, and work to uncover your unique meaning and purpose.
I take an active approach in my work with clients. I'm not the traditional therapist that sits back and only nods. I walk beside you as we process through the messy stuff that is getting in the way of you being who you actually want to be.
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.