Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Blake Higgins
Together, we will:
I look forward to the possibility of undertaking this profound work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBlake Higgins
Together, we will:
I look forward to the possibility of undertaking this profound work together.
Something to know about my approach is:
I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (Complex PTSD).
FOCUS AREAS:
- Abuse
- Acute Grief
- Acute Stress
- Addictions
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Ancestral Trauma
- Anger
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Birth Trauma
- Child Abuse
- Chronic Fear
- Chronic Stress
- Church Abuse
- Climate Change Stress
- Combat Trauma
- Coming Out of a Cult
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Complicated Grief
- Cult Abuse
- Cultural Adjustment
- Cultural Identity
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Disenfranchised Grief
- Distress Tolerance
- Emotional Intimacy
- Exercise Addiction
- Fear of Failure
- Fears and Phobias
- Financial Stress
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Depression
- Hoarding
- Illness Anxiety Disorder
- Intergenerational Trauma
- Intimacy
- Job Loss
- Job Stress
- LGBTQ+
- Life Transitions
- Love Addiction
- Manic Depression
- Medical Trauma
- Mild Depression
- Military Life Transition
- Military Service
- Narcissistic Abuse
- Panic Attacks
- Parenting Children With ADHD
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Prolonged Grief Disorder
- PTSD from Abuse
- Relationship Distress
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Self-Compassion
- Self-Esteem
- Self-Harm
- Sex Anxiety
- Sexual Abuse
- Situational Grief
- Situational Stress
- Sobriety
- Spiritual Trauma
- Stress
- Stress Eating
- Stress-Related Disorders
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Technology Addiction
- Teen Depression
- Transgender
- Trauma From Abuse
- Traumatic Loss
- Veterans/Military Families
- Vicarious Trauma
- Video Game Addiction
- War Trauma
- Work Stress
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Dr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Something to know about my approach is:
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Childhood Trauma
- Communication Skills
- Coping Skills
- Emotional Regulation
- Ethical Non-Monogamy
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Gender Transition
- High-Functioning Anxiety
- High-Functioning Depression
- Kink
- Life Transitions
- Negative Self-Talk
- Perfectionism
- Psychedelic Integration
- Relational Trauma
- Relationship Skills
- Self-Acceptance
Victoria Bjorgum
Together, we will:
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVictoria Bjorgum
Together, we will:
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
Something to know about my approach is:
I believe that each person can find healing and growth within themself; sometimes, they just need someone to help draw that out. I am passionate about ensuring that clients live their lives in alignment with who they are and who they want to be.
FOCUS AREAS:
- Anxiety
- Depression
- Emotional Regulation
- Food and Eating Concerns
- Identity
- Interpersonal Difficulties
- Sexuality
- Shame
- Spirituality
- Trauma
- Women
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