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Approach areas of life that have pain and uncertainty so that a richer, more meaningful experience can unfold.
Approach areas of life that have pain and uncertainty so that a richer, more meaningful experience can unfold.
I mostly work from an ACT perspective, which means I'm interested in moving toward doing what matters in life. My focus is less on people feeling better and more on people living better.
We will help you grow. Clinical growth typically reflects intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently. Together, we will determine our areas of focus.
We will help you grow. Clinical growth typically reflects intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently. Together, we will determine our areas of focus.
I work from an evidence-based treatment approach and am trained/proficient in cognitive-behavioral therapy (CBT). I'm able to provide remote therapy in Georgia and 37 additional states (please reference https://psypact.org/mpage/psypactmap).
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.
Imagine waking up & feeling like you’ve got your shit together. You feel confident and passionate about your life. You no longer avoid looking at yourself in the mirror, but rather you give your reflection a smile. You’ve made it through the storm.
Imagine waking up & feeling like you’ve got your shit together. You feel confident and passionate about your life. You no longer avoid looking at yourself in the mirror, but rather you give your reflection a smile. You’ve made it through the storm.
This isn’t another talk therapy experience. I’m an Art Therapist who uses art as a tool to help you get your life back. I offer virtual sessions to make your healing accessible from home.
We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.
We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.
I prefer a non-directive, relational approach, which can help deepen understandings of relationships, communication, and yourself. I also enjoy bringing skills and other approaches into therapy to enhance understanding and growth.