Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
. . . Repair your relationship. If you feel like your relationship is on the brink, you're in the right place. I'll help you develop the tools, skills, and understanding to communicate better and reconnect.
. . . Repair your relationship. If you feel like your relationship is on the brink, you're in the right place. I'll help you develop the tools, skills, and understanding to communicate better and reconnect.
I help couples learn how to stop fighting and start communicating. Starting with our first meeting, I'll help you learn new tools and skills to improve your communication, repair your connection, and fix your relationship.
Identify cycles in your life and relationships that just aren't working or are destructive, with the ultimate goal of creating positive change that results in deeper connection -- both with yourself and others.
Identify cycles in your life and relationships that just aren't working or are destructive, with the ultimate goal of creating positive change that results in deeper connection -- both with yourself and others.
The foundation of my approach is relational, meaning I believe your context and past relationships play a significant role in your present. I am very collaborative and seek to understand you and your world.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.